“Seth material” search engine (Jane Roberts)

Yet she had been warned. Two years before her death she asked to attend a regular Seth session. Seth was quite serious and not as jovial as usual, and at the time I thought that he was being rather hard on her. Now I see that he was trying to impress her with the necessity of changing her attitudes and reactions. He stated his ideas on health as clearly and directly as possible, dealing with their practical application. I can almost see Joan sitting there, legs crossed, before the session. If she had been able to follow his advice, I am convinced she would be alive and well today. I am also sure that readers who understand and follow Seth’s ideas on health will find their own greatly improved.

“If you think, ‘I have a headache,’ and if you do not replace this suggestion by a positive one, then you are automatically suggesting that the body set up those conditions that will result in the continuation of the malady. I will give you a commercial that is better than your Excedrin, you see, the short headache. I will tell you how to have none at all.” This was the only touch of humor in the whole session. In a session devoted to a particular person, Seth usually goes out of his way to make a few jovial comments to set the person at his or her ease.

It does not do to repress negative thoughts, such as fears, angers, or resentments. In other sessions Seth makes it clear that these should be recognized and faced and then replaced.

“If I direct an aggressive thought toward someone, then it can hurt them.” I said to Rob. “If I bury it, it can hurt me and emerge as physical symptoms of some kind. So will you please ask Seth in our next session what he suggests?” In this one session Seth explained the difference between repression and the correct approach.

But, of course, it is not as simple as all this. In speaking directly to people in class sessions, Seth tries to explain matters as clearly as possible and in a way that they can understand. In our own sessions he goes much more deeply into such subjects. In the following excerpts from a private session, he explains the biological and psychic elements of pain and consciousness and also states that illness itself is sometimes a purposeful activity.

Over and over again Seth tells us that physical symptoms are communications from the inner self, indications that we are making mental errors of one kind or another. He compares the body in one session to a sculpture “never really completed, the inner self trying out various techniques on its test piece. The results are not always of the best, but the sculptor is independent of his product and knows there will be others.”

As Seth makes clear in other sessions, the symptoms in such cases are themselves part of the healing process. What we are supposed to do, then, is change our mental attitude, search ourselves for the inner problem represented by the symptoms, and measure our progress as the symptoms subside.

Remember our friend who kept falling in love with men she couldn’t have? Finally she grew more and more morose, and attempted suicide several times. One night in her absence we had a session for her, and Seth’s advice here has important general implications.

But exactly what is good health? In a recent class session, our “Dean” asked Seth.

Seth suggests that self-hypnosis and light trance states be used as ways to uncover inner problems that are causing us difficulty. He also suggests that we simply ask the inner self to make the answer available on a conscious basis. If the inner problems are not discovered, we will simply exchange one set of symptoms for another. Various sessions include specific steps to be taken in these areas and others. Dreams are very important, both in uncovering problems and in providing solutions to them. In fact, I’ll begin the next chapter with Seth’s suggestions on the use of dreams as therapy. The instructions are simple and can be used by anyone.

Seth sessions are held in full light in the Butts’ living room. Jane’s husband, Rob, using his own shorthand system, takes down Seth’s words verbatim. Above, as Jane goes into trance, she—as Seth—removes her glasses and has thrown them onto the couch. (Rich Conz)

“Now, I have made my friend Ruburt sit fairly quietly for some time, so out of the goodness of my heart I will now end our session; though I may indeed drop in a word now and then.”

For the envelope test in Session 300 (which is described in Chapter Eight), the target item was a scrap of paper torn from The New York Times of November 7, 1966. Note the words “Election Day” and the models on the major portion of the page, which Seth alluded to in giving his impressions of the fragment. (Rich Conz)

For Session 276, the test envelope contained this bill. Note the line “overhanging” the name “Glenn M. Schuyler.” For details, see Chapter Eight. (Rich Conz)