“Seth material” search engine (Jane Roberts)

“You create your own difficulties. This is true for each individual. The inner psychological state is projected outward, gaining physical reality—and this regardless of the nature of the psychological state. … The rules apply to everyone. You can use them for your own benefit and change your own conditions once you realize what they are.

“For one thing, while pain is unpleasant, it is also a method of familiarizing the self against the edges of quickened consciousness. Any heightened sensation, pleasant or not, has a stimulating effect upon consciousness to some degree. Even when the stimulus may be humiliatingly unpleasant, certain portions of the psychological structure accept it indiscriminately because it is a sensation, and a vivid one.”

“Unifying principles are groups of actions about which the personality forms itself at any given time. These usually change in a relatively smooth fashion when action is allowed to flow unimpeded. [See how this ties in with Seth’s advice to the students on the value of spontaneity and the difficulties of repression.] These impediments [illnesses] may sometimes then preserve the integrity of the whole psychological system and point out the existence of inner psychic problems. Illness is a portion of the action of which personality is composed and therefore it is purposeful, and cannot be considered as an alien force that invades personality from without. . . .