“Seth material” search engine (Jane Roberts)

A few weeks ago we heard that a former neighbor had just died. Joanie had lived in our apartment house for a year or so, once right across the hall from us. She was thin, red-haired, with a wild temper. I think she was one of the wittiest people I’ve known, and she was a great mimic. But she often used her wit like a sword. It was cruel humor, even when she turned it against herself, as she often did.

She always began with one of her fantastically funny sarcastic tales about someone she knew. She had an uncanny ability to sense people’s weak points and make fun of them. For all of that, when she was not sick she had a fine vitality, and a keen, native shrewdness. We played a sort of game: I liked her, but I wasn’t going to be besieged by a barrage of negative thoughts and pessimism for an hour, no matter how wittily presented—and she knew it. The worse part was that she really was funny and it was hard as the devil not to laugh at her, even when I knew I shouldn’t. And she knew this, too. So she would try to see how far she could go before I would call her on it and begin a “mini-lecture,” pointing out that her attitude toward other people was largely responsible for her difficulties.

And her difficulties were illnesses—of such variety and vigor that I think it was impossible even for her to recount what had afflicted her in any one year. Some were serious, and she had several operations. She picked up every infection in vogue, and many that weren’t. She went from doctor to doctor and always with quite definite and often appalling physical symptions. Her diet was greatly restricted, and her illnesses began to become more and more severe.

Remember what I said earlier, that we form physical reality as a replica of our inner ideas. This is a major premise of the Seth Material. Joan literally disliked everyone with few exceptions. She was convinced, furthermore, that she was unliked and unlikable. She felt persecuted, sure that people were talking or gossiping about her when her back was turned—because this was precisely what she did. Daily life contained all kinds of threats for her, and she kept her nervous system in a constant state of stress. Her body defenses were lowered. She was tired of the constant battle, never realizing that much of the war was one-sided and unwarranted. She projected her ideas of reality outward, and they literally led her to destruction.

Joan sat tapping her foot nervously. There were no wisecracks. At the time, she was dating a man who drank too much. “His drinking makes me irritable and angry,” she said. “He’s my problem. He’s the one who makes me feel nervous.”

“If you think, ‘I have a headache,’ and if you do not replace this suggestion by a positive one, then you are automatically suggesting that the body set up those conditions that will result in the continuation of the malady. I will give you a commercial that is better than your Excedrin, you see, the short headache. I will tell you how to have none at all.” This was the only touch of humor in the whole session. In a session devoted to a particular person, Seth usually goes out of his way to make a few jovial comments to set the person at his or her ease.

“Another example: A very industrious individual thinks the majority of men are lazy and good for nothing. No one would ever think of calling him lazy or good for nothing, yet this may be precisely his own subconscious picture of himself, against which he drives himself constantly. And all of this without his realizing his basic concept of himself, and without recognizing that he projects his feared weaknesses outward unto others.

“True self-knowledge is indispensable for health or vitality. The recognition of the truth about the self simply means that you must first discover what you think about yourself, subconsciously. If it is a good image, build upon it. If it is a poor one, recognize it as only the opinion you have held of yourself and not as an absolute state.”

Repression has been one of my own habits, particularly after I learned how destructive negative thoughts can be. At first I went overboard, or tried to. I’d catch myself thinking a resentful thought about a particular person or situation and I’d almost recoil, “Wow, that’s a terrible thing to think,” I’d say to myself.

“If I direct an aggressive thought toward someone, then it can hurt them.” I said to Rob. “If I bury it, it can hurt me and emerge as physical symptoms of some kind. So will you please ask Seth in our next session what he suggests?” In this one session Seth explained the difference between repression and the correct approach.

One of my students, a businessman, always gets worried when Seth speaks about spontaneity. He equates it with lack of discipline. Seth calls this man “the Dean,” with affectionate humor, because he’s one of my best students, and the others listen to his psychic adventures with a good deal of interest. But he’s very much a community man also, and the word “spontaneity” can be like a red scarf to a bull, at least as far as he is concerned! And I have to admit that many of us have the feeling that our inner emotions are too hot to handle.

We were talking about this in class one night, when suddenly Seth came through. “Emotions flow through you like storm clouds or blue skies, and you should be open to them and react to them,” Seth said. “You are not your emotions. They flow through you. You feel them. And then they disappear. When you attempt to hold them back, you build them up like mountains. I have told our Dean that spontaneity knows its own discipline. Your nervous system knows how to react. It reacts spontaneously when you allow it to. It is only when you try to deny your emotions that they become dangerous.”

“For one thing, while pain is unpleasant, it is also a method of familiarizing the self against the edges of quickened consciousness. Any heightened sensation, pleasant or not, has a stimulating effect upon consciousness to some degree. Even when the stimulus may be humiliatingly unpleasant, certain portions of the psychological structure accept it indiscriminately because it is a sensation, and a vivid one.”

“All illness is almost always the result of another action that cannot be followed through. When the lines to the original action are released and the channels opened, the illness will vanish. However, the thwarted action may be one with disastrous consequences which the illness may prevent. The personality has its own logic.”

Over and over again Seth tells us that physical symptoms are communications from the inner self, indications that we are making mental errors of one kind or another. He compares the body in one session to a sculpture “never really completed, the inner self trying out various techniques on its test piece. The results are not always of the best, but the sculptor is independent of his product and knows there will be others.”

You can even continue some symptoms after death. For example, Miss C, who lived in our apartment house, finally died of hardening of the arteries. One night I found myself out of my own body in a strange house—strange because while it was extremely old-fashioned, somehow it looked brand-new. Miss C was just going out the door as I arrived. She was very distracted. Suddenly I “knew” that the house was an hallucination she had created, a replica of her childhood home, and I knew that she did not realize she was dead.

Remember our friend who kept falling in love with men she couldn’t have? Finally she grew more and more morose, and attempted suicide several times. One night in her absence we had a session for her, and Seth’s advice here has important general implications.

“The idea that you must find a man that will love you is a cover to hide this deeper refusal to accept life on life’s terms. … You are saying, ‘Unless existence meets my terms, I will not exist,’ and no one has the right to so set themselves against their own innate vitality.

“Men and women have joyfully honored the evening and the dawn and listened to the heart pulse within them with a blessing and a joy, who have not had one hundredth of your blessings or one-third the reason to look forward to another day, and they have fulfilled themselves and brought joy to others. They accepted life on its terms, and in so accepting they were filled with a grace … that comes from giving life all that you have.”

Seth suggests that self-hypnosis and light trance states be used as ways to uncover inner problems that are causing us difficulty. He also suggests that we simply ask the inner self to make the answer available on a conscious basis. If the inner problems are not discovered, we will simply exchange one set of symptoms for another. Various sessions include specific steps to be taken in these areas and others. Dreams are very important, both in uncovering problems and in providing solutions to them. In fact, I’ll begin the next chapter with Seth’s suggestions on the use of dreams as therapy. The instructions are simple and can be used by anyone.

“You will reincarnate whether or not you believe that you will. It is much easier if your theories fit reality, but if they do not, you will not change the nature of reincarnation one iota.”

Another of Rob’s “vision” portraits, this one is of Bega, a personality who communicates through one of Jane’s students via automatic writing. (Robert Butts)