“Seth material” search engine (Jane Roberts)

Yet she had been warned. Two years before her death she asked to attend a regular Seth session. Seth was quite serious and not as jovial as usual, and at the time I thought that he was being rather hard on her. Now I see that he was trying to impress her with the necessity of changing her attitudes and reactions. He stated his ideas on health as clearly and directly as possible, dealing with their practical application. I can almost see Joan sitting there, legs crossed, before the session. If she had been able to follow his advice, I am convinced she would be alive and well today. I am also sure that readers who understand and follow Seth’s ideas on health will find their own greatly improved.

“You must watch the pictures that you paint with your imagination,” he said, “for you allow your imagination too full a reign. If you read our early material, you will see that your environment and the conditions of your life at any given time are the direct result of your own inner expectations. You form physical materializations of these realities within your own mind.

Joan sat tapping her foot nervously. There were no wisecracks. At the time, she was dating a man who drank too much. “His drinking makes me irritable and angry,” she said. “He’s my problem. He’s the one who makes me feel nervous.”

“You must understand something else,” Seth said. “Telepathy operates constantly. If you continually expect an individual to behave in a particular manner, then you are constantly sending him telepathic suggestions that he will do so. Each individual reacts to suggestion. According to the specific conditions existing at the time, such an individual will to some extent or another act according to the mass suggestions he receives.

“These mass suggestions include not only those given to him by others, both verbally and telepathically, but also those he has given to himself, both in the waking and dream states. If an individual is in a state of despondency, this is because he has already become prey to negative suggestions of his own and others. Now if you see him and think that he looks miserable”—Seth looked at Joan sharply—“or that he is an incurable drunk, then these suggestions are picked up by him subconsciously, though you have not spoken a word. And in his already weakened condition they will be accepted and acted upon.

“If, on the other hand, under the same circumstances, you stop yourself and say gently to yourself, ‘He will begin to feel better now, or his drinking is temporary, and there is indeed hope here,’ then you have given him aid, for the suggestions will at least represent some small telepathic ammunition to help fight off the war of despondency.

We had a short break, and Joan continued to complain of her friend’s drinking habits, how they only added to her own nervousness. She was certain that if she didn’t have this to contend with, her health would return. Quite vehemently, she set about blaming her friend for almost all of her problems. When Seth resumed, he was even more serious than before.

“Now, you are not speaking of basic issues,” he said. “You are flying paper dragons to be punctured, but these are not the real dragons. You must learn to listen to the voice of the inner self. It is hardly to be feared. You have allowed the ego to become a counterfeit self, and you take its word because you will not hear the muffled voice that is within it.

“These are examples, now. If an individual sees only evil and desolation in the physical world, it is because he is obsessed with evil and desolation and projects them outward, and closes his eyes to all else. If you want to know what you think of yourself, then ask yourself what you think of others, and you will find your answer.

“Another example: A very industrious individual thinks the majority of men are lazy and good for nothing. No one would ever think of calling him lazy or good for nothing, yet this may be precisely his own subconscious picture of himself, against which he drives himself constantly. And all of this without his realizing his basic concept of himself, and without recognizing that he projects his feared weaknesses outward unto others.

“If I direct an aggressive thought toward someone, then it can hurt them.” I said to Rob. “If I bury it, it can hurt me and emerge as physical symptoms of some kind. So will you please ask Seth in our next session what he suggests?” In this one session Seth explained the difference between repression and the correct approach.

“Ruburt should remember to recognize resentment when he feels it, and then to realize that resentment can be dismissed. The initial recognition must be made, however. Then have him imagine plucking out the resentment by the roots and replacing it with a positive feeling. But he must imagine the plucking-out process.

Later he made a very good point: “If desire for health leads instead to an emphasis upon symptoms to be overcome, you would be better off to avoid all thoughts of health or illness and concentrate in other directions, such as work. Such an emphasis can lead to a focus upon obstacles that stand in the way, and this reinforces the negative condition.”

One of my students, a businessman, always gets worried when Seth speaks about spontaneity. He equates it with lack of discipline. Seth calls this man “the Dean,” with affectionate humor, because he’s one of my best students, and the others listen to his psychic adventures with a good deal of interest. But he’s very much a community man also, and the word “spontaneity” can be like a red scarf to a bull, at least as far as he is concerned! And I have to admit that many of us have the feeling that our inner emotions are too hot to handle.

We had a new student that evening, and someone made the remark that Seth could be quite stern. Now he said, jokingly, “I have been drastically maligned this evening, and so I come to show our new friend here that I am a jolly fellow. That, at least, was my initial intention. Now it has changed. For I must tell you again that the inner self, acting spontaneously, automatically shows the discipline that you do not as yet understand.”

Now Seth, through my eyes, stared around the room. Someone picked my glasses up and put them on the coffee table. (As I mentioned before, when Seth comes through, he always takes my glasses off, and often flings them rather grandly upon the rug.) The lights were on, as always. He faced the group and said emphatically, “You are not your body. You are not your emotions. You have emotions. You have thoughts as you have eggs for breakfast, but you are not the eggs, and you are not your emotions. You are as independent of your thoughts and emotions as you are of the bacon and eggs. You use the bacon and eggs in your physical composition, and you use your thoughts and emotions in your mental composition. Surely you do not identify with a piece of bacon? Then do not identify with your thoughts and emotions. When you set up barriers and doors, then you enclose emotions within you ... as if you stored up tons of bacon in your refrigerator and then wondered why there was room for nothing else.”

He said to “the Dean,” “Why is it so difficult for you to learn what freedom is?”

Again, Seth stared at “the Dean,” but now he spoke to the others in the group. “In the spontaneous working of your nervous system, what do we find? We see here the head of ‘the Dean’ that rests upon his shoulders, and the intellect that demands discipline. And yet all of this rests upon the spontaneous workings of the inner self, and the nervous system of which the intellect knows little. And without that spontaneous discipline, there would be no ego to sit upon the shoulders and demand discipline. . . . Now that I have proven how jovial I am, you may all take a break.”

Everyone laughed. After our rest period, Seth resumed, to answer some other questions, but he ended the last discussion with a smile for “the Dean”: “Now, the seasons come each year as they have come for centuries upon your planet, and they come with a magnificent spontaneity and with a creativity that bursts upon the world. And yet they come within a highly ritualized and disciplined manner. For spring does not come in December. And there is a merging of spontaneity and discipline truly marvelous to behold. And you do not fear the coming of the seasons.

But, of course, it is not as simple as all this. In speaking directly to people in class sessions, Seth tries to explain matters as clearly as possible and in a way that they can understand. In our own sessions he goes much more deeply into such subjects. In the following excerpts from a private session, he explains the biological and psychic elements of pain and consciousness and also states that illness itself is sometimes a purposeful activity.

As you read this, think back to various illnesses you have had, and see how this applies. Here Seth discusses illness in its relationship not only to the surface personality but to our deepest biological frameworks. Seth had previously spoken about Sally’s (Jon’s wife’s) need to disassociate herself from her “sick” identity. Now he elaborated:

Over and over again Seth tells us that physical symptoms are communications from the inner self, indications that we are making mental errors of one kind or another. He compares the body in one session to a sculpture “never really completed, the inner self trying out various techniques on its test piece. The results are not always of the best, but the sculptor is independent of his product and knows there will be others.”

He also has some fascinating comments on the relationship of various kinds of symptoms to the inner problems involved. “Do not forget that you are a part of the inner self. It is not using you. You are the portion of it that experiences physical reality. Now, physical illnesses that are not critical but observable—that do not involve, say, loss of a limb or organ— generally represent problems that are in the process of being solved, problems that are “out in the open.’

Rob’s father has developed hardening of the arteries and is in a nursing home. He doesn’t recognize any of us. When we visit him, we’re surrounded by elderly people, more or less in the same condition. Accordingly, we were concerned about the problems of advanced age.

“You have not accepted life on life’s terms,” he said. “You are demanding that it behave in certain ways and take courses that you have consciously decided upon. You are refusing to accept life gladly, as its own reason and cause within you.

Seth suggests that self-hypnosis and light trance states be used as ways to uncover inner problems that are causing us difficulty. He also suggests that we simply ask the inner self to make the answer available on a conscious basis. If the inner problems are not discovered, we will simply exchange one set of symptoms for another. Various sessions include specific steps to be taken in these areas and others. Dreams are very important, both in uncovering problems and in providing solutions to them. In fact, I’ll begin the next chapter with Seth’s suggestions on the use of dreams as therapy. The instructions are simple and can be used by anyone.

“Jung enlarged on some of his concepts shortly before he died. He has changed a good many of them since then.”

In this painting, according to Seth, Rob depicts himself in a previous incarnation, when he was a woman and mother of five. (Robert Butts)