“Seth material” search engine (Jane Roberts)

It does not do to repress negative thoughts, such as fears, angers, or resentments. In other sessions Seth makes it clear that these should be recognized and faced and then replaced.

Now Seth, through my eyes, stared around the room. Someone picked my glasses up and put them on the coffee table. (As I mentioned before, when Seth comes through, he always takes my glasses off, and often flings them rather grandly upon the rug.) The lights were on, as always. He faced the group and said emphatically, “You are not your body. You are not your emotions. You have emotions. You have thoughts as you have eggs for breakfast, but you are not the eggs, and you are not your emotions. You are as independent of your thoughts and emotions as you are of the bacon and eggs. You use the bacon and eggs in your physical composition, and you use your thoughts and emotions in your mental composition. Surely you do not identify with a piece of bacon? Then do not identify with your thoughts and emotions. When you set up barriers and doors, then you enclose emotions within you ... as if you stored up tons of bacon in your refrigerator and then wondered why there was room for nothing else.”

“That is indeed your interpretation,” Seth said, “and this is because you set demands. Now I ask you, how far do you think a flower would get if in the morning it turned its face toward the sky and said, ‘I demand the sun. And now I need rain. So I demand it. And I demand bees to come and take my pollen. I demand, therefore, that the sun shall shine for a certain number of hours, and that the rain shall pour for a certain number of hours . . . and that the bees come— bees A, B, C, D, and E, for I shall accept no other bees to come. I demand that discipline operate, and that the soil shall follow my command. But I do not allow the soil any spontaneity of its own. And I do not allow the sun any spontaneity of its own. And I do not agree that the sun knows what it is doing. I demand that all these things follow my ideas of discipline’?

“Such illnesses are the end product of a process of discovery. Inner problems are literally brought out where they can be faced, recognized, and conquered, using the symptoms as measuring points of progress. A trial-and-error system is involved, but the inner processes are reflected rather quickly by the physical condition.”

“In cases where the symptom itself is interior, as in ulcers, this is a sign that the personality is not yet willing to face the problem, and the symptom itself is shielded from physical sight—quite rightly, symbolically speaking. The relative observability of a symptom is, therefore, a clue to the personality’s attitude toward its problem.