“Seth material” search engine (Jane Roberts)

“You should tell yourself frequently, ‘I will only react to constructive suggestions,’ for this gives you some protection against your own negative thoughts and those of others. A negative thought if not erased will almost certainly result in a negative condition: a momentary despondency, a headache, according to the intensity of the thought.

“This is the difference between repression and positive action. In repression the resentment is shoved beneath and ignored. With our method it is recognized, imaginatively plucked out as being undesirable, and replaced by the thought of peace and constructive energy.” (Seth has frequently cautioned me against repressing aggressions out of fear of them. Rob says that it is quite funny—to him!—when Seth, speaking through me, takes me to task in this way. His suggestions have always been excellent, however.)

Seth always says that life is abundant, vigorous, and strong. Each of us has our own defenses against negative suggestions, and we should trust in our own immunity. People react to negative suggestions only when their own frame of mind is negative. Then we close ourselves off from the constructive energies we need.

“The whole focus of the personality can shift from constructive areas to a concentration of main energies in the area of the impeding action, or illness. In such a case, the illness actually represents a new unifying system. Now, if the old unifying system of the personality is broken down, the illness serving as a makeshift temporary emergency measure may hold the integrity of the personality intact until a new, constructive unifying principle replaces the original.

“If you are in poor physical shape, this does not mean that you are an evil person. Let us clear that up. It means that you have a block in that particular area in which you are unable to utilize energy constructively. … Theoretically, if you are using energy the way you should, you would be in excellent health and filled with abundance. Various kinds of lacks can show up in many ways, however.