“Seth material” search engine (Jane Roberts)

“For one thing, while pain is unpleasant, it is also a method of familiarizing the self against the edges of quickened consciousness. Any heightened sensation, pleasant or not, has a stimulating effect upon consciousness to some degree. Even when the stimulus may be humiliatingly unpleasant, certain portions of the psychological structure accept it indiscriminately because it is a sensation, and a vivid one.”

“When action is allowed to flow freely, then neurotic rejections will not occur. And it is neurotic rejection that causes unnecessary illness.

According to Seth, each case of senility is different, but generally speaking, the personality transfers the vital parts of consciousness into the next area of existence, and is often fully aware there, and functioning. Gradually the personality’s mental focus leaves this life and begins to operate entirely on another level. The physical disease—the hardening of the arteries—is caused by the personality’s gradual refusal to accept new physical stimuli, thus avoiding physical experience (either purposefully or through error). People who are terrified of physical death might take this path, since when physical death occurs, consciousness is already acquainted with its new environment and the organism’s death is relatively meaningless. In any case, the individual’s inner decision causes the physical symptoms, not the other way around.

“You have not accepted life on life’s terms,” he said. “You are demanding that it behave in certain ways and take courses that you have consciously decided upon. You are refusing to accept life gladly, as its own reason and cause within you.

“You should desire good health because it is a natural state of your being. You should trust in the innate intelligence of your own being. Health is its natural state. Through your physical image the energy of the universe expresses itself. You, as an individual, as individualized consciousness, are a part of this, and you cannot express yourself fully, nor fulfill your purpose as an identity if you are not in good health. For the effects of the body are felt in the mind, and the mind’s effects are felt in the body.”

Seth suggests that self-hypnosis and light trance states be used as ways to uncover inner problems that are causing us difficulty. He also suggests that we simply ask the inner self to make the answer available on a conscious basis. If the inner problems are not discovered, we will simply exchange one set of symptoms for another. Various sessions include specific steps to be taken in these areas and others. Dreams are very important, both in uncovering problems and in providing solutions to them. In fact, I’ll begin the next chapter with Seth’s suggestions on the use of dreams as therapy. The instructions are simple and can be used by anyone.