“Seth material” search engine (Jane Roberts)

And her difficulties were illnesses—of such variety and vigor that I think it was impossible even for her to recount what had afflicted her in any one year. Some were serious, and she had several operations. She picked up every infection in vogue, and many that weren’t. She went from doctor to doctor and always with quite definite and often appalling physical symptions. Her diet was greatly restricted, and her illnesses began to become more and more severe.

Remember what I said earlier, that we form physical reality as a replica of our inner ideas. This is a major premise of the Seth Material. Joan literally disliked everyone with few exceptions. She was convinced, furthermore, that she was unliked and unlikable. She felt persecuted, sure that people were talking or gossiping about her when her back was turned—because this was precisely what she did. Daily life contained all kinds of threats for her, and she kept her nervous system in a constant state of stress. Her body defenses were lowered. She was tired of the constant battle, never realizing that much of the war was one-sided and unwarranted. She projected her ideas of reality outward, and they literally led her to destruction.

“You must watch the pictures that you paint with your imagination,” he said, “for you allow your imagination too full a reign. If you read our early material, you will see that your environment and the conditions of your life at any given time are the direct result of your own inner expectations. You form physical materializations of these realities within your own mind.

“If you imagine dire circumstances, ill health, or desperate loneliness, these will be automatically materialized, for these thoughts themselves bring about the conditions that will give them reality in physical terms. If you would have good health, then you must imagine this as vividly as in fear you imagine the opposite.

“You create your own difficulties. This is true for each individual. The inner psychological state is projected outward, gaining physical reality—and this regardless of the nature of the psychological state. … The rules apply to everyone. You can use them for your own benefit and change your own conditions once you realize what they are.

“You cannot escape your own attitudes, for they will form the nature of what you see. Quite literally you see what you want to see; and you see your own thoughts and emotional attitudes materialized in physical form. If changes are to occur, they must be mental and psychic changes. These will be reflected in your environment. Negative, distrustful, fearful, or degrading attitudes toward anyone work against the self.”

“If you think, ‘I have a headache,’ and if you do not replace this suggestion by a positive one, then you are automatically suggesting that the body set up those conditions that will result in the continuation of the malady. I will give you a commercial that is better than your Excedrin, you see, the short headache. I will tell you how to have none at all.” This was the only touch of humor in the whole session. In a session devoted to a particular person, Seth usually goes out of his way to make a few jovial comments to set the person at his or her ease.

“These are examples, now. If an individual sees only evil and desolation in the physical world, it is because he is obsessed with evil and desolation and projects them outward, and closes his eyes to all else. If you want to know what you think of yourself, then ask yourself what you think of others, and you will find your answer.

“Now, if you find yourself with a headache, say immediately, ‘That is in the past. Now in this new moment, this new present, I am already beginning to feel better.’ Then immediately turn your attention away from the physical condition. Concentrate upon something pleasant, or begin another task.

“In this way you are no longer suggesting that the body reproduce the headache conditions. The exercise may be repeated.”

“If I direct an aggressive thought toward someone, then it can hurt them.” I said to Rob. “If I bury it, it can hurt me and emerge as physical symptoms of some kind. So will you please ask Seth in our next session what he suggests?” In this one session Seth explained the difference between repression and the correct approach.

Now Seth, through my eyes, stared around the room. Someone picked my glasses up and put them on the coffee table. (As I mentioned before, when Seth comes through, he always takes my glasses off, and often flings them rather grandly upon the rug.) The lights were on, as always. He faced the group and said emphatically, “You are not your body. You are not your emotions. You have emotions. You have thoughts as you have eggs for breakfast, but you are not the eggs, and you are not your emotions. You are as independent of your thoughts and emotions as you are of the bacon and eggs. You use the bacon and eggs in your physical composition, and you use your thoughts and emotions in your mental composition. Surely you do not identify with a piece of bacon? Then do not identify with your thoughts and emotions. When you set up barriers and doors, then you enclose emotions within you ... as if you stored up tons of bacon in your refrigerator and then wondered why there was room for nothing else.”

“Each of you in your way contribute. For you can consider the body of the earth and all that you know . . . the trees, the seasons, and the skies, to some extent as your own contribution . . . the combination of spontaneity and discipline that gives fruit to the earth.”

All of nature operates spontaneously. Our bodies will be healthy automatically if we do not project false ideas upon them.

“The complicated human personality with its physical structure has evolved, along with some other structures, a highly differentiated ‘I’ consciousness [the ego, in other words], whose very nature is such that it attempts to preserve the apparent boundaries of identity. To do so it chooses between actions. But beneath this sophisticated gestalt are the simpler foundations of its being, and indeed the very acceptance of all stimuli without which identity would be impossible.

Over and over again Seth tells us that physical symptoms are communications from the inner self, indications that we are making mental errors of one kind or another. He compares the body in one session to a sculpture “never really completed, the inner self trying out various techniques on its test piece. The results are not always of the best, but the sculptor is independent of his product and knows there will be others.”

He also has some fascinating comments on the relationship of various kinds of symptoms to the inner problems involved. “Do not forget that you are a part of the inner self. It is not using you. You are the portion of it that experiences physical reality. Now, physical illnesses that are not critical but observable—that do not involve, say, loss of a limb or organ— generally represent problems that are in the process of being solved, problems that are “out in the open.’

“Such illnesses are the end product of a process of discovery. Inner problems are literally brought out where they can be faced, recognized, and conquered, using the symptoms as measuring points of progress. A trial-and-error system is involved, but the inner processes are reflected rather quickly by the physical condition.”

“In cases where the symptom itself is interior, as in ulcers, this is a sign that the personality is not yet willing to face the problem, and the symptom itself is shielded from physical sight—quite rightly, symbolically speaking. The relative observability of a symptom is, therefore, a clue to the personality’s attitude toward its problem.

According to Seth, each case of senility is different, but generally speaking, the personality transfers the vital parts of consciousness into the next area of existence, and is often fully aware there, and functioning. Gradually the personality’s mental focus leaves this life and begins to operate entirely on another level. The physical disease—the hardening of the arteries—is caused by the personality’s gradual refusal to accept new physical stimuli, thus avoiding physical experience (either purposefully or through error). People who are terrified of physical death might take this path, since when physical death occurs, consciousness is already acquainted with its new environment and the organism’s death is relatively meaningless. In any case, the individual’s inner decision causes the physical symptoms, not the other way around.

You can even continue some symptoms after death. For example, Miss C, who lived in our apartment house, finally died of hardening of the arteries. One night I found myself out of my own body in a strange house—strange because while it was extremely old-fashioned, somehow it looked brand-new. Miss C was just going out the door as I arrived. She was very distracted. Suddenly I “knew” that the house was an hallucination she had created, a replica of her childhood home, and I knew that she did not realize she was dead.

I’d read about such instances, but I have to admit that I thought they were highly imaginative accounts until I found myself guiding Miss C. The point is that she was so frightened of death, she didn’t realize it was all over. Since her physical body was quite dead, she was in her astral body; yet she was acting confused, and her mind was still unclear, as if she still had hardening of the arteries.

According to Seth, during our reincarnational existences we are to realize that we project our thoughts and emotions outward to form reality. When you realize, for example, that ill health is the projection of distorted ideas outward onto the body, then you work to clear up the inner problems. This realization can cure even illnesses that are related to past lives. Since Seth says these existences are actually lived spontaneously, then these “parallel” selves exist in us now, and we can reach them through therapy.

“You should desire good health because it is a natural state of your being. You should trust in the innate intelligence of your own being. Health is its natural state. Through your physical image the energy of the universe expresses itself. You, as an individual, as individualized consciousness, are a part of this, and you cannot express yourself fully, nor fulfill your purpose as an identity if you are not in good health. For the effects of the body are felt in the mind, and the mind’s effects are felt in the body.”

“If you are in poor physical shape, this does not mean that you are an evil person. Let us clear that up. It means that you have a block in that particular area in which you are unable to utilize energy constructively. … Theoretically, if you are using energy the way you should, you would be in excellent health and filled with abundance. Various kinds of lacks can show up in many ways, however.

“Because I say that you create physical matter by use of the inner sense, I do not mean that you are the creators of the universe. I am saying that you are the creators of the physical world as you know it.”