“Seth material” search engine (Jane Roberts)

How can you stay healthy? How can you get rid of any illnesses you might have? Exactly what is the connection between your state of mind and your health? Seth’s ideas on this subject have been of great value to Rob and me, and to everyone who has come in contact with them. We have put his concepts to work in our own lives, and sometimes both of us wonder how we managed daily life before we understood the close relationship between thoughts, emotions, and health.

And her difficulties were illnesses—of such variety and vigor that I think it was impossible even for her to recount what had afflicted her in any one year. Some were serious, and she had several operations. She picked up every infection in vogue, and many that weren’t. She went from doctor to doctor and always with quite definite and often appalling physical symptions. Her diet was greatly restricted, and her illnesses began to become more and more severe.

“If you imagine dire circumstances, ill health, or desperate loneliness, these will be automatically materialized, for these thoughts themselves bring about the conditions that will give them reality in physical terms. If you would have good health, then you must imagine this as vividly as in fear you imagine the opposite.

Later he made a very good point: “If desire for health leads instead to an emphasis upon symptoms to be overcome, you would be better off to avoid all thoughts of health or illness and concentrate in other directions, such as work. Such an emphasis can lead to a focus upon obstacles that stand in the way, and this reinforces the negative condition.”

But, of course, it is not as simple as all this. In speaking directly to people in class sessions, Seth tries to explain matters as clearly as possible and in a way that they can understand. In our own sessions he goes much more deeply into such subjects. In the following excerpts from a private session, he explains the biological and psychic elements of pain and consciousness and also states that illness itself is sometimes a purposeful activity.

As you read this, think back to various illnesses you have had, and see how this applies. Here Seth discusses illness in its relationship not only to the surface personality but to our deepest biological frameworks. Seth had previously spoken about Sally’s (Jon’s wife’s) need to disassociate herself from her “sick” identity. Now he elaborated:

“All illness is momentarily accepted by the personality as a part of the self, and here lies its danger. It is not just symbolically accepted, and I am not speaking in symbolic terms. An impeding action such as an illness is quite literally accepted by the personality structure, and once this occurs, a conflict develops. The self does not want to give up a portion of itself, even while that portion may be painful or disadvantageous. There are many reasons behind this.

“Now all of this is basic knowledge if you would understand why the personality accepts even an impeding action such as illness despite the ego’s resistence to pain.”

Seth goes on to say that illness can be a “healthy” reaction, though it always involves personality problems: “It must be understood by the personality that the illness is a hardship on the part of the whole structure, and . . . not basic to the original personality.

“The whole focus of the personality can shift from constructive areas to a concentration of main energies in the area of the impeding action, or illness. In such a case, the illness actually represents a new unifying system. Now, if the old unifying system of the personality is broken down, the illness serving as a makeshift temporary emergency measure may hold the integrity of the personality intact until a new, constructive unifying principle replaces the original.

“Unifying principles are groups of actions about which the personality forms itself at any given time. These usually change in a relatively smooth fashion when action is allowed to flow unimpeded. [See how this ties in with Seth’s advice to the students on the value of spontaneity and the difficulties of repression.] These impediments [illnesses] may sometimes then preserve the integrity of the whole psychological system and point out the existence of inner psychic problems. Illness is a portion of the action of which personality is composed and therefore it is purposeful, and cannot be considered as an alien force that invades personality from without. . . .

“Illness could not be called an impeding action unless it persisted long after its purpose was served. Even then you could make no judgment without knowing all the facts . . . for the illness could still serve by giving the personality a sense of security, being kept on hand as an ever-present emergency device in case the new unifying system should fail.

“In other words, an action cannot be judged as impeding without a thorough knowledge of the actions that result in the makeup of any given personality. This is extremely important. To overlook this point is to risk the adoption of a more severe illness.

“When action is allowed to flow freely, then neurotic rejections will not occur. And it is neurotic rejection that causes unnecessary illness.

“All illness is almost always the result of another action that cannot be followed through. When the lines to the original action are released and the channels opened, the illness will vanish. However, the thwarted action may be one with disastrous consequences which the illness may prevent. The personality has its own logic.”

He also has some fascinating comments on the relationship of various kinds of symptoms to the inner problems involved. “Do not forget that you are a part of the inner self. It is not using you. You are the portion of it that experiences physical reality. Now, physical illnesses that are not critical but observable—that do not involve, say, loss of a limb or organ— generally represent problems that are in the process of being solved, problems that are “out in the open.’

“Such illnesses are the end product of a process of discovery. Inner problems are literally brought out where they can be faced, recognized, and conquered, using the symptoms as measuring points of progress. A trial-and-error system is involved, but the inner processes are reflected rather quickly by the physical condition.”

According to Seth, during our reincarnational existences we are to realize that we project our thoughts and emotions outward to form reality. When you realize, for example, that ill health is the projection of distorted ideas outward onto the body, then you work to clear up the inner problems. This realization can cure even illnesses that are related to past lives. Since Seth says these existences are actually lived spontaneously, then these “parallel” selves exist in us now, and we can reach them through therapy.