“Seth material” search engine (Jane Roberts)

“First, you must try to understand the nature of reality. To some small extent I have begun to explain this in the Seth Material. The five hundred and some-odd sessions we have barely represent an outline, but they are enough to start with. The ideas, in themselves, will make you think. I have told you that there are Inner Senses as well as physical ones. These will enable you to perceive reality as it exists independently of the physical world. You must learn to recognize, develop, and use these Inner Senses. The methods are given in the material. But you cannot utilize the material until you understand it.

“You must, first of all, cease identifying yourself completely with your ego, and realize that you can perceive more than your ego perceives. You must demand more of yourself than you ever have before. The material is not for those who would deceive themselves with pretty, packaged, ribboned truths that are parceled out and cut apart so that you can digest them. That sort of material serves a need, but our material demands that you intellectually and intuitively expand.”

“It is also true that you may need to learn the methods by which you can perceive other realities, simply because you are not used to manipulating these other conscious portions of yourself. But these portions are as critical—and even as intellectual—as valid and as real as the consciousness with which you are ordinarily familiar.”

“Think of the Inner Senses as paths leading to an inner reality. The first sense involves perception of a direct nature—instant cognition through what I can only describe as inner vibrational touch. Imagine a man standing on a typical street of houses and grass and trees. This sense would permit him to feel the basic sensations felt by each of the trees about him. His consciousness would expand to contain the experience of what it is to be a tree—any or all of the trees. He would feel the experience of being anything he chose within his field of notice: people, insects, blades of grass. He would not lose consciousness of who he was, but would perceive these sensations somewhat in the same way that you now feel heat and cold.”