“Seth material” search engine (Jane Roberts)

“But this fact is Ruburt’s safeguard in his out-of-body travels—as long as he remembers it. The words ‘May peace be with you’ will get him through any difficulty in other layers of reality—for as he formed that image, others also form images and he could encounter them. To wish them peace will give them some comfort, for they do have a kind of reality. To fear them is to put yourself into their realm of reality, and then you are forced to fight on their terms. There is no need for this.”

When I first read this session I thought this was a great way to get rid of your repressions—dream them away! If you’re really furious at someone and don’t dare retaliate, then you can give yourself the suggestion before sleep that in a dream, you’ll really get even. But it isn’t that easy.

Over and over Seth says that a dream or imaginative experience is as real as any waking event. If you have a period of depression, you are apt to have depressing dreams during the same period. But Seth suggests the following exercise as a dream therapy: before sleep, suggest to yourself that you will have a pleasant or joyful dream that will completely restore your good spirits and vitality. Unless the depression is very deep-seated, it will be broken or greatly weakened when you awaken.