“Seth material” search engine (Jane Roberts)

This episode was an out-of-body experience from the dream state, though, and it will serve to make one point: dream reality is as valid and real as waking reality. Dreams definitely affect daily life. They can improve our health or help deepen a mood of depression. There are ways to use dreams purposefully, however, to improve our existence, even though I admit that the last instance was not a very good example.

“Consider, for example, a situation in which a personality needs to express dependency, but feels such expression inappropriate. If he is able to form a dream in which he plays a dependent part, then the problem may be solved within the dream state. In many instances, this is precisely what happens. The individual may never recall such a dream, but the experience would be valid and the dependency expressed.

Seth has answered many questions that were in Rob’s mind, and are probably in your own. How is it that ordinary daily life seems much more real to us than any dream existence? And if such a universe is valid, why doesn’t it intrude on our daily life even more? At least we all more or less agree on what happens physically, but dreams are highly individual. How can there be any continuity to a dream universe? Within such a universe, how could anyone possibly agree with anyone else as to what was happening?

Seth gave us instructions first in dream recall. Following this, he told us how to awaken our critical faculties while we were dreaming, and how to project our consciousness out of our bodies, using a dream as a sort of launching pad. I was always delighted to try any experiments Seth suggested, and I still am. The resulting personal experience gave me subjective evidence of the validity of many of Seth’s concepts; besides, I like to do things on my own.