“Seth material” search engine (Jane Roberts)

“Much work has been done to interpret dreams, but little to control the direction of activity within them. Upon proper suggestion, this can be an excellent method of therapy. Negative dreams tend to reinforce the negative aspects of the personality, helping to form vicious circles of unfortunate complications. Dream actions can be turned toward fulfilling constructive expectations, which can themselves effect a change for the better.

I’ve used this method often, with excellent results. Sometimes I’ve remembered the dreams, sometimes not, but I’ve always awakened refreshed and renewed, and the effects last. The dreams I’ve recalled during such instances have been inspirational: strong enough not only to conquer a period of the blues but to restore me to exceptionally good spirits.

“Waking consciousness can be taken into the dream state; the ego cannot, as it would falter and cause immediate failure. In your experiments you will meet with various conditions, and until you learn control it may be difficult to distinguish between them. Some you can manipulate, some you cannot. Some dream locations will be of your own making, and others will be strange to you. They will belong to other dimensions of reality, but you may blunder into them.

Seth told us many times that all experience is electrically coded within our cells but not dependent upon them. And this also applies to dream experience. He goes on to say: “A man’s thoughts and dreams are far more reaching than he knows. They exist in more dimensions; they affect worlds of which he is unaware. They are as concrete, in effect, as any building. They appear in many guises within many systems, and once created cannot be withdrawn. …

“The electric reality of a dream is decoded, so that its effects are experienced not only by the brain, but in the furthest reaches of the body. Dream experiences, long forgotten consciously, are forever contained as electrically coded data within the cells of the physical organism. … They exist within the cells [along with all an individual’s experience] … The cells form about them. These electrically coded signals form counterparts of complete experience, and the pattern is then independent of physical reality.”