“Seth material” search engine (Jane Roberts)

One night I had a frightening dream that seemed very real. I found myself in our bedroom, out of my body, and suddenly I realized that someone or something was directly above me. The next minute I was pushed down to the foot of the bed, off into the air, and then down to the dark corner of the bedroom floor. Above me was what I can only describe as a big black thing like a bloated, blurred human form, but larger and very solid.

It sounds ridiculous, but I knew that this thing was “out to get me.” I knew that I was out of my body, and I was overwhelmed with astonishment, as well as very frightened. Although I’d read of people being attacked by demons or the like while they were “projecting,” I just didn’t believe in demons. So what was it? I didn’t have time to wonder, because it bit me several times on the hand. It was amazingly oppressive, and kept up its efforts to drag me farther away from my body into the bedroom closet.

“Don’t panic,” I told myself, trying desperately to retain some semblance of calm. But the thing pressed down and was about to bite me again. This time I thought, “To hell with not panicking,” and I started to yell my head off. I knew it wasn’t my physical head, but I hoped that my shout would either frighten the creature away or attract some kind of help.

The thing pulled back for an instant, much like a huge startled animal, and I slipped from beneath it and shot fast as a rocket for my body, with it after me. In other words, I beat a fast cowardly retreat. I hit my body so quickly that my physical head was spinning, but no matter. My body never felt so welcome.

For a minute I was afraid to open my physical eyes. “Boy, if it’s still here, I’ve had it,” I thought. But it was gone. At least it was in another level of existence. I thought of waking Rob to tell him, but decided not to interrupt his sleep.

Now that I was safe I was more than a little ashamed of myself for being such a coward, but I wasn’t so complacent that I felt like going right back to sleep, either! So I got up, drank a glass of milk, and thought of all the things I should have done—like saying grandly: “Get thou behind me, Satan,” or some such. The least I could have done, I thought, was bite back.

Now Seth said: “Our friend [meaning me] attempted to choose a different battlefield last night. He decided to think of all negative feelings as enemies, and to give them form in another plane of reality where he could do battle with them. This was not an astral plane, but a lower one.

“The energy behind his ‘black thing’ was the energy of hidden fears, but such a thing could be formed by anyone, since there are fears in any man. Ruburt tried to isolate them, give them form, and fight them all at once. The thing was actually a rather clumsy lower-dimensional animal, a provoked dumb dog of other dimensions who then attacked him, symbolically enough, by biting. Any ‘thing’ so created entirely of fears would be frightened and particularly angry at its creator. It could do nothing but attack to protect whatever reality it had, for it knew Ruburt created it only to slay it, if possible.

Seth went on to say: “The evil that Ruburt imagined he was projecting outward does not exist, but because he believed it did, he formed the materialization from his fears. It was the shape of his recent depression. In larger terms, there is no evil, only your own lack of perception, but I know this is difficult for you to accept.

“But this fact is Ruburt’s safeguard in his out-of-body travels—as long as he remembers it. The words ‘May peace be with you’ will get him through any difficulty in other layers of reality—for as he formed that image, others also form images and he could encounter them. To wish them peace will give them some comfort, for they do have a kind of reality. To fear them is to put yourself into their realm of reality, and then you are forced to fight on their terms. There is no need for this.”

In a sort of backhanded compliment, Seth asked Rob to tell me that my abilities were improving—it was a well-made thought-form. Now, I don’t propose for a moment that any of my readers attempt such a foolhardy venture. But I do suggest that perhaps some of them have already done so without knowing it, waking only with the memory of a particularly bad nightmare.

It has been known throughout the ages that dreams can give us clues to all kinds of behavior. Psychoanalysts use dreams to delve into subconscious motivations, but few people know how to utilize dreams creatively: to improve health, gain inspiration, restore vitality, solve problems, and enrich family relationships.

“Consider, for example, a situation in which a personality needs to express dependency, but feels such expression inappropriate. If he is able to form a dream in which he plays a dependent part, then the problem may be solved within the dream state. In many instances, this is precisely what happens. The individual may never recall such a dream, but the experience would be valid and the dependency expressed.

“Much work has been done to interpret dreams, but little to control the direction of activity within them. Upon proper suggestion, this can be an excellent method of therapy. Negative dreams tend to reinforce the negative aspects of the personality, helping to form vicious circles of unfortunate complications. Dream actions can be turned toward fulfilling constructive expectations, which can themselves effect a change for the better.

When I first read this session I thought this was a great way to get rid of your repressions—dream them away! If you’re really furious at someone and don’t dare retaliate, then you can give yourself the suggestion before sleep that in a dream, you’ll really get even. But it isn’t that easy.

Over and over Seth says that a dream or imaginative experience is as real as any waking event. If you have a period of depression, you are apt to have depressing dreams during the same period. But Seth suggests the following exercise as a dream therapy: before sleep, suggest to yourself that you will have a pleasant or joyful dream that will completely restore your good spirits and vitality. Unless the depression is very deep-seated, it will be broken or greatly weakened when you awaken.

I’ve used this method often, with excellent results. Sometimes I’ve remembered the dreams, sometimes not, but I’ve always awakened refreshed and renewed, and the effects last. The dreams I’ve recalled during such instances have been inspirational: strong enough not only to conquer a period of the blues but to restore me to exceptionally good spirits.

Consider this early passage from session 92, which I now accept as basic: “Each dream begins with psychic energy which the individual transforms not into physical matter, but into a reality every bit as functional and real. He forms the idea into a dream object or event with amazing discrimination, so that the dream object itself gains existence and exists in numerous dimensions. …

“Although the dreamer creates his dreams for his own purposes, selecting only those symbols which have meaning to him, he projects them outward in a value fulfillment and psychic expansion. The expansion occurs as the dream is acted out. A contraction occurs as the dreamer is finished with the dream events, but energy cannot be taken back.”

Seth calls dream-created personalities (such as my “black thing”), dual-hybrid constructions. In my case, the “expansion” he’s speaking of occurred as I formed it with my own psychic energy. The “contraction” took place as I withdrew the main energy of my attention from it; but I could not take back the energy that I had given it that resulted in its existence. The creature continued to exist, but not in my dimension; it was set free on its own.

Still speaking of dreams, Seth says: “Energy projected into any kind of construction, psychic or physical, cannot be recalled, but must follow the laws of the particular form into which it has been for the moment molded. Therefore, when the dreamer contracts his multi-realistic objects backward, ending for himself the dream he has constructed, he ends it for himself only. The reality of the dream continues.”

The energy, as Seth explains it, can be transformed, but not annihilated.

Seth has answered many questions that were in Rob’s mind, and are probably in your own. How is it that ordinary daily life seems much more real to us than any dream existence? And if such a universe is valid, why doesn’t it intrude on our daily life even more? At least we all more or less agree on what happens physically, but dreams are highly individual. How can there be any continuity to a dream universe? Within such a universe, how could anyone possibly agree with anyone else as to what was happening?

“So when you consider the dream world, you have the same sort of universe, only one constructed within a field that you cannot physically perceive. But it has more continuity than the world you know, and there are similarities within it that are amazing to behold. …

Each dream object is actually double- or triple-decked, a symbol for other, deeper data. A dream involving reincarnational information, for example, may also serve to help us face a present-day problem by reminding us of other unused abilities inherent in our personalities. I’ve had two particularly vivid reincarnational dreams. One, occurring shortly after our sessions began, really frightened me because I was afraid that it might be precognitive, I dreamed that I was an old woman in a very poor hospital ward of some kind. I was dying of cancer and knew it, but wasn’t a bit frightened. An old man beside me was also about to die. I told him not to worry, that I would be there to help him. Then I died, but there seemed to be no break in consciousness. I helped the old man out of his body and kept telling him that everything was all right.

The other dream was even more vivid, and really enjoyable. I don’t know when I’ve had such a great time—certainly not in waking life. On Seth’s suggestion, I told myself before sleep that I would have a dream that would give me further information about my own reincarnational past. At this time I really didn’t believe in reincarnation, but I said to Rob, “Well, what have I got to lose? I’ll try it.” Then I gave myself the suggestion several times and fell asleep.

All the while my partner was laughing loudly, and I was having a tremendous time. Finally I returned to my body and stood up to the cries and shouts of recognition. The rest I hardly remember. I know women were brought to us, but, smiling, we waved them away, preferring to talk to our old comrades first. All of us had very dark skin.

Early in our sessions, Seth said that he once had a Turkish existence, but we have no information on one for us. We have all kinds of gaps to be filled in on our own past lives, however, because as long as I refused to accept reincarnation, I asked Rob not to ask for reincarnational material. Also, I became so upset when Seth gave such data that he probably thought it best to discontinue it for a while. When Seth is involved with a block of sessions on one subject, we hate to upset the continuity of the material by asking him to go into something else, and besides, we’ve learned that Seth eventually answers as many of our questions as possible.

The Turkish life was the only colorful past life I’ve had to my present knowledge. The Boston life was ordinary enough, according to what Seth said. I made no big splash as a medium, and gave sittings in order to help others and help pay the rent. I was quite undisciplined, however, and flighty—personality defects that I am trying to correct in this life. This dream, I believe, was to remind me that I had once been in a position of authority, and should not now be afraid of responsibility, or of my abilities. Seth insists that many people have dreams that give them information about past lives, but often they do not remember them simply because they do not realize the importance of dreams in general.

But what about that location, the Turkish hall? How real was it? How real are the places we seem to visit while we sleep? Here’s what Seth has to say: “You think that you are conscious only when you are awake. You assume yourselves to be unconscious when you sleep. The dice are indeed loaded on the side of the waking mind. But pretend for a moment that you are looking at this situation from the other side.

“If you have little memory of dream locations when you are awake, you have little memory of ‘physical’ locations when you are in the dream state. When the physical body lies in bed, it is separated by a vast distance from the dream location in which the dreaming self may dwell. But this distance has nothing to do with space, for the dream location can exist simultaneously with the room in which the body sleeps.

“Dream locations are not superimposed upon, say, the bed and chest and chair. They exist composed of the very same atoms and molecules that in the waking state you perceive as bed and chest and chair. Objects, remember, are the results of your perception. From energy you form patterns which you then recognize as objects and use. But the objects are useless unless you are focused within the dimension for which they were specifically formed.

Seth told us that this was possible long before I had any such experiences on my own and before I had read about them. But his ideas of the interrelationship between waking and dream reality are fascinating.

“The dream universe, then, possesses concepts which will someday completely transform the history of the physical world, but a denial of such concepts as possibilities delays their emergence.”

Some Seth sessions tell us precisely how we form dreams, what chemicals are built up during waking consciousness and then released in dream-making, and others deal with the electromagnetic composition of dream reality. But all through is the insistence upon what we would call, I suppose, the “objectivity” of dream life.

I didn’t know what to do or say. “Look, I’m really in an out-of-body state. This is an astral projection!” They’d never believe me. But what about the three books with my name on them and the clerk’s knowing smile?

“I should think not. Where you live, you haven’t written them yet,” the young man said. With this he started laughing, but in a friendly open manner, as did the others who now gathered around.

He told me and said, “But forget it. That is, you won’t remember anyhow.”

The books caught my eye again. “Go ahead,” he said, “memorize the titles. I’m sorry, but it won’t do you any good. You won’t remember.” Now all of them smiled more sympathetically.

Then, without any warning, I felt myself pulled away. There was a terrific whooshing sound and I was back in my body. I really felt tricked. Usually its quite difficult to go right back to the same location, but I was so angry that I willed myself back. Not that it did me much good. I “landed” on the same corner, but the young man was nowhere to be found. Then I set out to find the hotel, and while I swear I walked the block three times and recognized the other buildings, I just couldn’t find the hotel. Finally I returned to my body.

“There is form within dream reality,” he said, “but form is first of all potential existing within psychic energy. The potential form exists long before its physical materialization. The house that you may live in within five years may not yet exist in your terms. It may not have been built yet, therefore physically you would not perceive it. Still, such a house does have form, and does exist within the Spacious Present.

“Waking consciousness can be taken into the dream state; the ego cannot, as it would falter and cause immediate failure. In your experiments you will meet with various conditions, and until you learn control it may be difficult to distinguish between them. Some you can manipulate, some you cannot. Some dream locations will be of your own making, and others will be strange to you. They will belong to other dimensions of reality, but you may blunder into them.

“It is quite possible for a dreamer to visit other planetary systems, of the past, present, or future in your terms. Such visits are usually fragmentary and spontaneous. It is best that they remain so. Take advantage of them when they occur, but do not attempt such endeavors yet, however, as many difficulties are involved.”

Whole blocks of sessions deal with the methods used and the conditions that can be met in projections of consciousness from the dream state. Seth says that he has personally assisted me in some of my own projection experiments, but that I have not been aware of his assistance. I’ve never dreamed of Seth, and I find this rather strange. I’ve often awakened, fully alert, in the middle of the night, suddenly conscious that I’ve been giving a kind of Seth session. I can hear Seth’s words going through my head like signals. It’s as if I’m tuning in on a radio broadcast that I’m not supposed to be hearing, because when I start to listen there is a clicking sound in my head, and the “station” turns off. On two occasions I heard enough to know what was being said and to whom the sessions were directed. Later the people involved told me that they dreamed that Seth was speaking to them through me on the same nights as my experiences. I had said nothing to them; they volunteered the information.

Through our dreams we change physical reality, and our physical daily experience alters our dream experience. There is constant interaction. Our consciousness is simply directed in a different kind of reality when we dream, a reality as vivid as waking life. We may forget our dreams, but they are always a part of us, even though we may not be aware of their entire reality.

According to Seth there are many other systems of reality in which we operate, all unknown to the waking ego. Not only are there universal systems composed of matter and antimatter, but there are an infinite variety of realities in between. Apparently there are also “probable realities,” in which we follow paths we may have taken, but did not, in physical life.

Seth says: “The dream experience is felt directly by the inner self. Dreams have an electric actuality, as I told you. In this [electric actuality] they not only exist independently of the dreamer, but they have what you might call tangible form, though not in the form of matter as you are familiar with it.”

Seth told us many times that all experience is electrically coded within our cells but not dependent upon them. And this also applies to dream experience. He goes on to say: “A man’s thoughts and dreams are far more reaching than he knows. They exist in more dimensions; they affect worlds of which he is unaware. They are as concrete, in effect, as any building. They appear in many guises within many systems, and once created cannot be withdrawn. …

“The electric reality of a dream is decoded, so that its effects are experienced not only by the brain, but in the furthest reaches of the body. Dream experiences, long forgotten consciously, are forever contained as electrically coded data within the cells of the physical organism. … They exist within the cells [along with all an individual’s experience] … The cells form about them. These electrically coded signals form counterparts of complete experience, and the pattern is then independent of physical reality.”