“Seth material” search engine (Jane Roberts)

Now Seth said: “Our friend [meaning me] attempted to choose a different battlefield last night. He decided to think of all negative feelings as enemies, and to give them form in another plane of reality where he could do battle with them. This was not an astral plane, but a lower one.

Then, in my astral body I went flying through the hall, which had a high-domed ceiling. Laughing at what I considered a great practical joke, I swung low above each man in turn and whisked off his turban. My partner handed me a feather—apparently he could see me clearly, and I could manipulate physical objects. Waving the feather through the air, I flew back and forth again several times so that, watching the feather, the men could follow my progress above them.

This does not mean that we do not sometimes leave our bodies and travel in our dream or astral bodies to other physical locations. According to Seth we do so often, whether or not we remember. Some of my students, for example, have frequent out-of-body experiences from both the waking and the dream states, and on several such occasions we seem to have met in my living room.

I didn’t know what to do or say. “Look, I’m really in an out-of-body state. This is an astral projection!” They’d never believe me. But what about the three books with my name on them and the clerk’s knowing smile?

“You just aren’t that good at it yet,” one of them said. And I really got angry. Whether I was astral-traveling or whatever, these people were really having a good laugh at my expense.

“Look,” I said, “I’m in my astral body. My physical body is home in bed.”