1 result for (book:tps7 AND heading:"delet session novemb 5 1983" AND stemmed:exercis)
[... 2 paragraphs ...]
(After a good lunch Jane tried to read yesterday’s session. She had some trouble but kept at it until interrupted by Dawn, taking her temperature—97.6—and pulse. Then she finished the session, with but very little help from me occasionally, gotten a late start this afternoon because we watched an old movie that didn’t end until 3:15 PM. I worked on mail while it was running, but couldn’t help Jane with a session, exercises, and so forth until it was over. Then as soon as she’d finished yesterday’s session, she told me to get my pad ready. Seth was there.)
[... 6 paragraphs ...]
We want to devote ourself now to some motion exercises, and I may or may not return, again according to those rhythms of which I so often speak.
[... 2 paragraphs ...]
(“But you must,” I said. She finally agreed, and that that was why she’d wanted Seth to talk about it. But right now she wanted to do exercises. I was to read the session to her later.
[... 4 paragraphs ...]
(She quickly saw my point, and agreed. She was to do the exercises without wondering which ones to do, etc., just as she was to accept the body’s own order in the unconscious healing process.
(Now I told her that re Seth’s session for me yesterday, I’d tried using his suggestions when I went to bed, and that they worked well, in that I stopped worrying about Jane. However, when I woke up a couple of hours later, with my stomach full of gas again, I actually caught myself in the process of worrying about her. I had to get up and take soda. But I’d presented myself with a clear little demonstration that Seth had been right, and that I should tell myself that Jane was being healed, and that I didn’t have to worry. I intend to keep on with the exercise before sleeping, until the results are in. I would say to myself when I found myself worrying about her: “Jane is being healed. Forget it.”
(4:29. Now Jane began a long series of exercises involving different parts of her whole body at different times. Many of them were strong indeed, with loud grunting and panting noises. Sometimes she talked to herself. I put my hands on her left ankle and could feel the action of the bones and muscles and tendons therein as she rotated it, up in the air, with a good amount of freedom.
[... 5 paragraphs ...]