“Seth material” search engine (Jane Roberts)

Again, the bulk of the body’s difficulties have been caused by tension and fear. The reasons for the tensions and fears have largely been dispensed with. It is the poor habits that so far remain. These are being countered, however—and your own practice of dehypnotizing Ruburt is of great benefit.

(4:14. Strong sideways motions, head and chest and arms. Loud noises. More strong movements, most of her body rocking up and down, then back and forth—head, arms, noises. Very good, I told her.

(In answering my question, Jane said she knows what motions she’s making, but often pays no attention—which is good, since it means she’s letting the body do its thing in its own way. With a small inspiration, I told her that in the light of the session today she should do the same thing as far as her understanding of the roles of the conscious and unconscious minds goes. It was a good analogy—to let the unconscious mind be concerned with how she was going to be healed, and so forth.

(She quickly saw my point, and agreed. She was to do the exercises without wondering which ones to do, etc., just as she was to accept the body’s own order in the unconscious healing process.

(4:29. Now Jane began a long series of exercises involving different parts of her whole body at different times. Many of them were strong indeed, with loud grunting and panting noises. Sometimes she talked to herself. I put my hands on her left ankle and could feel the action of the bones and muscles and tendons therein as she rotated it, up in the air, with a good amount of freedom.