1 result for (book:tps7 AND heading:"delet session novemb 25 1983" AND stemmed:exercis)
[... 5 paragraphs ...]
(3:42. Cigarette. No session or exercises yet. It seemed to be a day of rest for us. I messed with the mail.
[... 7 paragraphs ...]
After he has done these exercises, then he can begin again seeing his body walking or sitting, or whatever. As I have said often, you live without knowing how you live. It is almost as if your living is done for you. You breathe whether or not you understand how breathing happens—so remind Ruburt that he must get to the point where he realizes that walking is as easy as writing a book, or thinking a thought, or having a session. (Long pause.) We want to emphasize the sense of ease and playfulness. Now I may or may not return, but I am, again, of course, present and approachable.
[... 3 paragraphs ...]
It is not so much that he has been worrying—but at times he does think of the impediments that stand seemingly in his way. And I am hoping that the exercises I have just suggested will take care of the situation.