“Seth material” search engine (Jane Roberts)

Both arms, elbows, wrists and hands are being worked upon, ready to bring about additional freedom in certain areas of motion, highly important for writing and other manipulations. This is a rather extensive procedure, involving the right portions of the neck in particular also, and drawing in of course shoulder and trunk action. The resulting sensations may be unpleasant at times—but the entire procedure balances itself out so that no one area is under undue strain for any long period of time, as other areas unwind.

Your morning suggestions, however given, should include the assurances that the universe is indeed inclined in your direction—that you impress it with the feelings of your heart and emotions—that it is alert and responsive to your needs, since at certain levels you and the universe are inseparable, so see yourselves and your private environment not only as safe and secure, but magically touched by that great vitality that is the wellspring of life, so that each day all events work for your advantage.