“Seth material” search engine (Jane Roberts)

(Yesterday morning I read Jane Tuesday’s session, concerning her exaggerated sense of responsibility, and so forth, and it seemed to have an almost immediate effect upon her: She became very relaxed. We had a discussion about ways to minimize that feeling of responsibility, should it persist to any degree. One of the topics was the mail. I thought of Jane confining her replies to correspondents via postcard only, or at least only rarely sending out the letters with a longer reply to someone truly in need.

(This morning she got up with me, after sleeping well, and again feeling traces of panic. Frank Longwell visited later this afternoon, and applied to Jane’s legs and back a heating device he’d lent us some time ago. It furnishes moist heat, and Jane found it quite effective; she ended up quite relaxed.

(9:42.) All of this finally led Ruburt to feel that he had little room to move in. The feeling of gloom deepened. The release of those panicky feelings has been important. He has been doing well in that regard. You were of course of great help to him this morning. And talking out his feelings allowed for the release of energy, physically speaking. Frank’s gadget can now serve as an excellent natural physical therapy, particularly useful at this stage, sending the message also that Ruburt is willing to let such relaxation occur.