“Seth material” search engine (Jane Roberts)

(10:00.) When you make love you are entrusting yourself to someone else, making a spiritual and biological statement of openness that is understood through all the levels of your experience—even to the cellular. Under such loving conditions healing energies are spontaneously released. In its own fashion such acts of love are beneficially related with the spontaneous behavior of animals. That is, you can behave to some extent at such times with a creature-like sense of trust and spontaneity, and of loving openness of a kind that animals at their best often display. Again, I mentioned that you could both benefit far more from more such encounters. They generate trust.

In others words, you often expect too much of yourselves. This makes you dwell upon any difficulties, so that any blemishes are overly emphasized, any accomplishments taken for granted, and you are left with a sense of disapproval. (Pause.) Then you lack trust in yourselves because you try to live up to images that are not connected with your backgrounds, and often ignore them. What you have learned seems as nothing, because you forget how your attitudes changed.