“Seth material” search engine (Jane Roberts)

It is true that the Sinful Self carries with it a group of patterns or reactions; methods of dealing with problems, and so Ruburt’s beliefs along those lines have colored his reactions, his plans, his dealings with you through the years. In the past, however, those methods seemed to make sense: if you believe that the self is sinful or deceptive, then you must indeed set up barriers so that you allow expression while monitoring it very carefully at the same time.

(Long pause.) I do not want to give you too much charged material in a concentrated period of time. Therefore, remember during the days for example to allow yourselves some enjoyments, and to consider any feelings, even unpleasant ones, as valuable expressions of sensation or emotion.

He should definitely express any feelings that come to mind in that fashion, and as he did with the flashing moment of anger at you (this afternoon). Those feelings represent communication. They will work themselves out as long as they are expressed.