1 result for (book:tps5 AND heading:"jane s note delet session april 24 1979" AND stemmed:effort)

TPS5 Jane’s Notes & Deleted Session April 24, 1979 4/51 (8%) relaxation looser vacation floppy overview
– The Personal Sessions: Book 5 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Jane’s Notes & Deleted Session April 24, 1979 9:31 PM Tuesday

[... 16 paragraphs ...]

(I insisted I could take notes okay, even as the feeling deepened. The malaise became more profound. I didn’t feel like writing the notes I wanted to about what was happening. Indeed, I didn’t even feel like taking the cap off the pen. The sensations were extremely pleasant—and heavy, yet looser and looser. My eyes closed. I sat motionless for minutes at a time, bathing in a most beneficial, relaxed state. It was actually one I’d been trying to approximate ever since I’d begun to feel bad after finishing checking all the page proofs for the books we have coming out this year. But when I’d told myself I wanted to relax, I’d had no idea such a profound state could be obtained. I had approached it in a casual way through self-hypnosis: the same lax, heavy looseness in the limbs when I made the effort to move. I savored the experience now because I felt at a deep peace and my body was almost free of aches and pains. But at the same time I wanted to know more.

(Soon I didn’t care, though. My condition became so totally relaxed that any conscious and deliberate movement was forgotten unless I made a strong effort to exert myself—to pick up a piece of paper, to lay this notebook on the coffee table, say. Fortunately I’d put the cats in the cellar before the session so I wouldn’t have to do it later. Jane was obviously concerned. “Are you all right?” she kept asking, and I hardly replied. This was easily the most complete experience of its kind I’d ever known, and it was deepening.

[... 3 paragraphs ...]

(When I finally tried to get on my feet to get Jane more milk, however, I realized that my situation was far from over. I staggered around in the kitchen, taking six-inch steps with more than a little effort and caution. My knees felt loose as could be, but the muscles in the legs were heavy and stolid. I poured more milk for both of us, and ate the cornbread, half asleep as I did these things. When we decided to retire I shuffled about the house, cleaning up and locking doors and windows as Jane made ready for bed. I could have cheerfully collapsed at any time. I bumped into walls and door-jambs, or leaned on tables for support for minutes at a time. I yawned deeply and wished only for bed, over and over again.

[... 1 paragraph ...]

(My state persisted—so much so that I felt like a long-distance runner nearing the finish line. I was engaged in a contest to see if I could help Jane get ready for bed, set the alarm and the electric blanket, turn out the bedroom lights and open the curtains and a window—all before I gave out in a heap on the bed. Indeed, I lost my balance twice while helping Jane undress, and each time collapsed on the bed beside her, to her evident concern. Nor were those episodes painless, for in one of them I put an unnatural strain on the deltoid muscle in my right shoulder. [I’d injured the shoulder last summer while pulling on the starting cord for the lawn mower; it’s bothered me ever since, although not steadily.] The pain was intense, although not as bad when I’d first hurt the muscle. I struggled to rouse myself enough so I could take pressure off the arm; I was afraid I’d re-injured it. So even in that state of deep relaxation, in which I could move only with effort and concentration, I learned something that I fully realized at the time: Even though I was far out on a “trip” of some sort, I could still feel pain. My muscles weren’t magically healing themselves, nor was I undergoing any kind of overall healing that might confound my own beliefs, or those of medical science. Not that I’d thought I was....

[... 26 paragraphs ...]

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