1 result for (book:tps5 AND heading:"jane s note delet session april 24 1979" AND stemmed:deep)
[... 16 paragraphs ...]
(I insisted I could take notes okay, even as the feeling deepened. The malaise became more profound. I didn’t feel like writing the notes I wanted to about what was happening. Indeed, I didn’t even feel like taking the cap off the pen. The sensations were extremely pleasant—and heavy, yet looser and looser. My eyes closed. I sat motionless for minutes at a time, bathing in a most beneficial, relaxed state. It was actually one I’d been trying to approximate ever since I’d begun to feel bad after finishing checking all the page proofs for the books we have coming out this year. But when I’d told myself I wanted to relax, I’d had no idea such a profound state could be obtained. I had approached it in a casual way through self-hypnosis: the same lax, heavy looseness in the limbs when I made the effort to move. I savored the experience now because I felt at a deep peace and my body was almost free of aches and pains. But at the same time I wanted to know more.
[... 2 paragraphs ...]
(Jane sat on the couch in her usual place to my left. By now I was far out of it: I doubt if I could have moved except in the direst emergency. As Jane talked I fell asleep a number of times. She said I snored so loudly that she had to turn the TV volume up in order to hear the programs. During half-waking periods I was conscious of my lower jaw continually dropping, so that I sat with my mouth gaping open in a most uncharacteristic manner. I slept through deep, immensely enjoyable and totally saturating periods of relaxation. After a while my arms began to twitch and jump spasmodically without my conscious volition. These reflexive reactions continued for some time, even later in the evening when I began to come out of the heavy sleep periods. But while they were happening I cared not at all.
[... 3 paragraphs ...]
(My state persisted—so much so that I felt like a long-distance runner nearing the finish line. I was engaged in a contest to see if I could help Jane get ready for bed, set the alarm and the electric blanket, turn out the bedroom lights and open the curtains and a window—all before I gave out in a heap on the bed. Indeed, I lost my balance twice while helping Jane undress, and each time collapsed on the bed beside her, to her evident concern. Nor were those episodes painless, for in one of them I put an unnatural strain on the deltoid muscle in my right shoulder. [I’d injured the shoulder last summer while pulling on the starting cord for the lawn mower; it’s bothered me ever since, although not steadily.] The pain was intense, although not as bad when I’d first hurt the muscle. I struggled to rouse myself enough so I could take pressure off the arm; I was afraid I’d re-injured it. So even in that state of deep relaxation, in which I could move only with effort and concentration, I learned something that I fully realized at the time: Even though I was far out on a “trip” of some sort, I could still feel pain. My muscles weren’t magically healing themselves, nor was I undergoing any kind of overall healing that might confound my own beliefs, or those of medical science. Not that I’d thought I was....
[... 24 paragraphs ...]
(Jane said more. She was so emphatic and serious that I had to laugh, though in a subdued way, for I still felt lingering effects from my deep relaxation of last night. I was, for instance, a bit slow writing these notes—yet, oddly, I’d been able to keep up with Seth all right during the session itself.
[... 1 paragraph ...]