1 result for (book:tps5 AND heading:"jane s note delet session april 24 1979" AND stemmed:benefici)
[... 16 paragraphs ...]
(I insisted I could take notes okay, even as the feeling deepened. The malaise became more profound. I didn’t feel like writing the notes I wanted to about what was happening. Indeed, I didn’t even feel like taking the cap off the pen. The sensations were extremely pleasant—and heavy, yet looser and looser. My eyes closed. I sat motionless for minutes at a time, bathing in a most beneficial, relaxed state. It was actually one I’d been trying to approximate ever since I’d begun to feel bad after finishing checking all the page proofs for the books we have coming out this year. But when I’d told myself I wanted to relax, I’d had no idea such a profound state could be obtained. I had approached it in a casual way through self-hypnosis: the same lax, heavy looseness in the limbs when I made the effort to move. I savored the experience now because I felt at a deep peace and my body was almost free of aches and pains. But at the same time I wanted to know more.
[... 7 paragraphs ...]
(But nevertheless, I knew I was having a most beneficial experience, and one that might very well head off other, deeper troubles. This I understood quite clearly. I believed Jane-Seth’s material about my being on a “body vacation.” It was impossible for me not to believe it, considering that I’d felt so poorly since early in the month, and that I was so much better right now. I just hoped more beneficial results would flow from the experience, and I was appalled that I’d been that badly off, that “tight,” so that my body greatly needed such a drastic kind of relief.
[... 25 paragraphs ...]