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TPS5 Jane’s Notes & Deleted Session April 24, 1979 10/51 (20%) relaxation looser vacation floppy overview
– The Personal Sessions: Book 5 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Jane’s Notes & Deleted Session April 24, 1979 9:31 PM Tuesday

[... 11 paragraphs ...]

(In the last three days I’ve learned a number of interesting things about my continuing physical upsets—and will list some of my pendulum material should any portion of this session refer to them. The deleted session for April 18 has helped a great deal. My own insights through the pendulum tell me, for example, why Seth in that last private session said I have a “nervous stomach,” but nothing about the other hassles like, say, the side or groin. [It all seems to stem from the initial stomach difficulty.] I need to study more. I still don’t want to burden Jane with a series of sessions on my own problems. I know I can—and am—working them out. Each bit of information is bound to help.

(Jane was quite upset because of all the time she spent on the calls this morning, plus the visits this noon by F. Longwell and H. Wheeler. Nor did I accomplish much. I mowed some grass, worked with the pendulum, helped Jane walk—she’s still taking steps—and wrote these notes. The pendulum insights may be most valuable, however.

[... 3 paragraphs ...]

(I insisted I could take notes okay, even as the feeling deepened. The malaise became more profound. I didn’t feel like writing the notes I wanted to about what was happening. Indeed, I didn’t even feel like taking the cap off the pen. The sensations were extremely pleasant—and heavy, yet looser and looser. My eyes closed. I sat motionless for minutes at a time, bathing in a most beneficial, relaxed state. It was actually one I’d been trying to approximate ever since I’d begun to feel bad after finishing checking all the page proofs for the books we have coming out this year. But when I’d told myself I wanted to relax, I’d had no idea such a profound state could be obtained. I had approached it in a casual way through self-hypnosis: the same lax, heavy looseness in the limbs when I made the effort to move. I savored the experience now because I felt at a deep peace and my body was almost free of aches and pains. But at the same time I wanted to know more.

(Soon I didn’t care, though. My condition became so totally relaxed that any conscious and deliberate movement was forgotten unless I made a strong effort to exert myself—to pick up a piece of paper, to lay this notebook on the coffee table, say. Fortunately I’d put the cats in the cellar before the session so I wouldn’t have to do it later. Jane was obviously concerned. “Are you all right?” she kept asking, and I hardly replied. This was easily the most complete experience of its kind I’d ever known, and it was deepening.

[... 1 paragraph ...]

(Jane sat on the couch in her usual place to my left. By now I was far out of it: I doubt if I could have moved except in the direst emergency. As Jane talked I fell asleep a number of times. She said I snored so loudly that she had to turn the TV volume up in order to hear the programs. During half-waking periods I was conscious of my lower jaw continually dropping, so that I sat with my mouth gaping open in a most uncharacteristic manner. I slept through deep, immensely enjoyable and totally saturating periods of relaxation. After a while my arms began to twitch and jump spasmodically without my conscious volition. These reflexive reactions continued for some time, even later in the evening when I began to come out of the heavy sleep periods. But while they were happening I cared not at all.

[... 2 paragraphs ...]

(When finally I stared at myself in the bathroom mirror, I was more than a little disoriented—for a face confronted me that I hardly recognized. It was almost that of a stranger. I finally figured out why that mirror image confronted me with such an unreal quality: All the muscles and planes of my face were super-relaxed and smoothed out, so that the face at once looked both younger and older than its real age. My jaw hung. In the bedroom, I muttered to Jane that I hadn’t recognized myself.

(My state persisted—so much so that I felt like a long-distance runner nearing the finish line. I was engaged in a contest to see if I could help Jane get ready for bed, set the alarm and the electric blanket, turn out the bedroom lights and open the curtains and a window—all before I gave out in a heap on the bed. Indeed, I lost my balance twice while helping Jane undress, and each time collapsed on the bed beside her, to her evident concern. Nor were those episodes painless, for in one of them I put an unnatural strain on the deltoid muscle in my right shoulder. [I’d injured the shoulder last summer while pulling on the starting cord for the lawn mower; it’s bothered me ever since, although not steadily.] The pain was intense, although not as bad when I’d first hurt the muscle. I struggled to rouse myself enough so I could take pressure off the arm; I was afraid I’d re-injured it. So even in that state of deep relaxation, in which I could move only with effort and concentration, I learned something that I fully realized at the time: Even though I was far out on a “trip” of some sort, I could still feel pain. My muscles weren’t magically healing themselves, nor was I undergoing any kind of overall healing that might confound my own beliefs, or those of medical science. Not that I’d thought I was....

[... 6 paragraphs ...]

First of all, a note of history: the material Ruburt got on you on his own was excellent, though unfinished. You looked at the world and saw that it was wanting. You yearned to give it some standards of excellence – standards, however, that could be applied to the entire area of living, to personal relationships, to politics, to social events, to philosophical thought.

[... 5 paragraphs ...]

(9:47.) The two of you do not have children, yet you do indeed not only have mental children, but you are—if you will forgive the term—psychic or mental parents to many thousands of people. All of this cut directly across some of your ideas about success in usual terms, and your abilities fit together in different ways than you originally planned.

[... 11 paragraphs ...]

(Jane said more. She was so emphatic and serious that I had to laugh, though in a subdued way, for I still felt lingering effects from my deep relaxation of last night. I was, for instance, a bit slow writing these notes—yet, oddly, I’d been able to keep up with Seth all right during the session itself.

[... 1 paragraph ...]

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