“Seth material” search engine (Jane Roberts)

For one thing, dependable overall use of the pendulum would ideally entail some moments each day, so that rapport could be established under even circumstances, without the pressure, say, of wanting to know about a problem or a symptom. Ideally, you should relax yourself as much as possible first—a light trance, for example, gives much more dependable results – but the mind should be stilled. You should go into a kind of neutral drive.

(9:50.) Now give us a moment.... (Eyes closed.) The letter I wrote to [Michael] Kosok does indeed apply, and in its way so does the article about the psychologist that Ruburt was telling you about.

(10:04.) Give us a moment.... It will help also if once a day you mentally place your existence in Framework 2. Simply state that you do so—but the reminder will serve as excellent suggestion, and put a mental distance between you and the world’s beliefs.

(10:10.) Give me a moment.... You will have breakthroughs in all areas of your private and joint concerns. I would like you to try to feel the energy of Framework 2 in your daily lives, by reminding yourselves of its existence rather frequently—and again, by looking for hints and clues of its existence, for when you do they appear. When you do not, it can seem as if you are locked in Framework 1. Look to all events then, and for their interweaving quality.