1 result for (book:tps5 AND heading:"delet session novemb 29 1978" AND stemmed:worri)
[... 5 paragraphs ...]
(By the same token, I try to keep Seth’s material in mind concerning her own challenges and problems, and this has helped enormously. It has certainly freed us from a good amount of worry, no matter what residue is left.
[... 13 paragraphs ...]
Mothers tell children to forget their troubles. The children, not realizing how dumb their poor mothers really are, often do just that—and discover that their problems do indeed disappear. If you worry about the world, you can somehow perhaps save it—or so many people think. If you don’t worry about the world, you are considered unfeeling, and it certainly seems ridiculous to imagine that the world can somehow take care of itself, and even remedy whatever damage it seems man has done to it.
But no: it seems that worrying will get you someplace. It provides impetus, and so it does—by promoting further problems.
You are used to thinking, however, that worry is an acceptable method of showing concern for private or public affairs. The best thing you can do for yourself, or your loved ones, or the world, is to stop worrying, and hence release all of the negative thoughts therein generated.
[... 3 paragraphs ...]
I have said, again, much of this before—but this is an update. Neither of you do yourselves service by worrying about Ruburt’s condition, worrying that it might worsen in the future, or in your old ages, or by stressing its negative aspects.
You might each secretly believe that such worrying will frighten Ruburt enough “to make him do something,” and that is hardly the case—for worrying always increases stress. Whenever possible, minimize the impediments in your minds. Now Ruburt has started doing that. At least keep in mind what I have said, for it is true. To the extent that you forget the problem, it will vanish. Physically, Ruburt is improving, as you can see—but he used a stimulus of fear —the fear that otherwise he might be bedridden.
[... 5 paragraphs ...]
(10:02.) The attitudes I am recommending this evening will greatly help (amused), for the neck area is extremely important, both in the eye condition and the walking. As soon as Ruburt cut down on his worrying for a day or so, he was crowded with creative ideas. He needs your help there—not in ignoring, say, the condition of the world, but by putting that in perspective, and by balancing it out by a determined effort to enjoy each day and to not let your worries minimize simple pleasures. Enjoyments are health-promoting.
[... 6 paragraphs ...]
(“Thank you, Seth.” 10:12 PM. As I explained to Jane, I too have been making good efforts not to worry....)