1 result for (book:tps5 AND heading:"delet session novemb 29 1978" AND stemmed:walk)

TPS5 Deleted Session November 29, 1978 3/41 (7%) worrying lumps massacres optimism knots
– The Personal Sessions: Book 5 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session November 29, 1978 9:07 PM Wednesday

[... 27 paragraphs ...]

Whenever he remembers Framework 2 there are sudden, significant improvements. I want him to imagine a box. And each day simply to imagine he puts into it a sheet of paper that says “Of course I walk normally.” Do it as a joke, or whatever.

Now you remember his ribs hurt him for ten days or so, and that then that discomfort largely vanished. For a while he had trouble in the morning getting the chair out of the bathroom because of the difficulty with the left leg, and that vanished. This is since the exercises began. The left arm for some time was considerably “tied in knots” from the elbow down. It was one hard mass, say, that has largely broken up, leaving you with only the two lumps that change sizes. They are knotted into masses, loose and disintegrating, but presently aggravated by strain as Ruburt’s weight on the walking table “bruises” those ligaments and muscles.

[... 3 paragraphs ...]

(10:02.) The attitudes I am recommending this evening will greatly help (amused), for the neck area is extremely important, both in the eye condition and the walking. As soon as Ruburt cut down on his worrying for a day or so, he was crowded with creative ideas. He needs your help there—not in ignoring, say, the condition of the world, but by putting that in perspective, and by balancing it out by a determined effort to enjoy each day and to not let your worries minimize simple pleasures. Enjoyments are health-promoting.

[... 7 paragraphs ...]

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