“Seth material” search engine (Jane Roberts)

Now you remember his ribs hurt him for ten days or so, and that then that discomfort largely vanished. For a while he had trouble in the morning getting the chair out of the bathroom because of the difficulty with the left leg, and that vanished. This is since the exercises began. The left arm for some time was considerably “tied in knots” from the elbow down. It was one hard mass, say, that has largely broken up, leaving you with only the two lumps that change sizes. They are knotted into masses, loose and disintegrating, but presently aggravated by strain as Ruburt’s weight on the walking table “bruises” those ligaments and muscles.

He will shortly be able to add other exercises in straightening out the knees further, and though he did not tell you, he has now and then tried and felt new loosening. He places his weight often upon his hands, increasing circulation there, bringing about the flush of color, but this only occurs with certain arm motions that suddenly release blood to the hands—that is, that release it more suddenly than he is accustomed to.