“Seth material” search engine (Jane Roberts)

The same applies to Ruburt’s steps over there (to the couch from the chair). There is, in fact—though in a bent-over position—some considerable improvement and coordination in walking, as far as legs and arms are concerned. This does not show up yet when he is trying to walk in a taller position—but the improvement in the arm span will also help him there. The main thing, again, is that Ruburt’s personal trust in the body be reinforced by himself through such reminders, and by your own reassurance. A large amount of energy is involved. That energy means action, of course.

(10:17.) There are certain interior physical events that can happen within Ruburt’s body to help him move more naturally, but he cannot possibly consciously comprehend each change that must occur, and when viewed in that light the entire exercise seems so complicated as to be almost impossible. To the body, however, this is the kind of natural action it is always involved in, as it constantly rebuilds itself, maintains life, and it involves the body in work that it is indeed highly equipped to perform.

You are protected. When you know that you are, you can save yourselves considerable periods of stress and strain, because you realize that you are not at the mercy of other people or of their actions. When you think that you are in such a position, you react in threatened fashions, of course, and give them power that they do not naturally possess. I am certain that you know in what areas of your lives this material might be useful. End of session, a fond good evening.