“Seth material” search engine (Jane Roberts)

(Pause.) Now Ruburt has had such a condition, for many reasons often given. He is trying to free himself. To do so he must change his own reality, alter his feeling of relationship with himself, and between himself and others. His physical situation—the symptoms—are public to the extent that others know he has difficulties. New sentence: When attempts are made to change that reality, then the reality of family and friends is also changed to some extent. Your dreams and Sue’s allow you, ever so subtly, to change your own views of Ruburt’s behavior. You see him operating normally. So has Tam, incidentally. Such dream behavior helps to break the heavy-handed stress of “daily physical evidence.” (Pause.) Exterior changes begin on the inside, and appear then physically—and not the other way around.

Psychocybernetics (underlined) is a good handbook, very simplified, with some distortions, but its premise is quite correct: you do hypnotize yourself into such situations. I want to make a point that Ruburt can often interpret relaxation as depression, because the loss of tension can still be frightening. You have actually helped in that regard. The dreams show your activity in Framework 2 —and again, may I recommend on Ruburt’s part some sense of creativity in his physical situation? Even suggestions should be given playfully, not heavy-handedly. For his point-of-power exercises have him just playfully for five minutes pretend—knowing that it is a game—that he feels perfectly normal and relaxed. Let him consider impulses also playfully, not looking at each one as if it were as important as the ending of the world.