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TPS5 Deleted Session January 3, 1979 8/40 (20%) conscientious perfectionist gloried virtuous inferior
– The Personal Sessions: Book 5 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session January 3, 1979. 9:35 PM Wednesday

[... 3 paragraphs ...]

(I added that I doubt if they really do, but that the views need integration for us to understand it all clearly as a unified theory—sort of like field theory in physics, perhaps. I assume it will take lots of work to accomplish this, but am inserting these thoughts here as a remainder of one of the things I want to accomplish this year in this area. Jane and I also plan a list of questions for Seth on the whole situation, and I see these as accumulating into a notebook to accompany these sessions. I think we’ve already achieved some insights that we’ve let slide or didn’t understand.

[... 2 paragraphs ...]

(Jane too read over the 367th session before the session this evening. It seems that essentially our situation is unchanged, 12 years later, which doesn’t say much for our learning capacities, I’m afraid. When the session began I half expected Seth to tell us to stay away from old deleted sessions, since as mentioned delving into the past can cause too intense a focus there, and reinforce problems, whatever they may be. But he didn’t. I said to Jane later that it seems Seth will tailor his material to suit our needs and/or moods of the moment, which may be one of the ways to integrate blocks of his material into a larger whole, which can display many facets or approaches.)

[... 2 paragraphs ...]

Your own problems can appear so large that you forget this. You are not inferior because you have problems. You are simply human, and if you need any proof that you are a part of the human species, and not so isolated from others, that is it. Again, however, creative challenges are set by each individual, challenges that involve achievements, of course, of one kind or another, simple or sublime. You are not inferior because you have problems.

[... 8 paragraphs ...]

His concern about your health also operated as a strong impetus, allowing him to break through usual frameworks, and the sessions did give you the knowledge you needed to recover.

[... 8 paragraphs ...]

Behind all of this is the feeling that exposure is dangerous, that your true feelings must be hidden, and that the world is unsafe—hence your need for defenses. Read this session also over together, and follow all the suggestions I have given you.

[... 5 paragraphs ...]

Ruburt’s reaction to my following simple suggestions shows how badly they are needed, and you will doubtlessly experience your own weaker version.

You need the idea of change—an idea that Ruburt once used to find exciting. Change your living room furniture, your bedroom, your kitchen or whatever you can—simply to symbolically and slowly break you in to the idea of change, and to break up the invisible bulk of mental patterns that are connected with your present state.

[... 1 paragraph ...]

What you simply need is a change of scene. You could indeed take a van and make it to Florida. I do not see you doing this now. You must increase your view of your own operations.

[... 2 paragraphs ...]

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