“Seth material” search engine (Jane Roberts)

Ideas of course are highly important, for they are a part of your interpretation of the world, of personal events, and they are a part of the symbolizing process. The body consciousness is geared for action, vitality, growth, curiosity, excitement, whether it be mental or physical. If there is a large body of beliefs, however, that dampen those bodily purposes, that encourage timidity rather than courage, promote fear rather than faith, then you run into difficulty—particularly if the grounds for those beliefs are not present in any given moment.

I simply want you to understand those processes. That alone, you see, would be of great benefit. Again, remember what I have told you when people expect a hearty longevity, then that is their reality—and do not forget then that your difficulties lie also in the realm of cultural beliefs. That is, the body does know better.

Almost all such instances (underlined) involve thoughts nearly conscious, conscious, or just below consciousness, in which you have projected imagined unfortunate situations into the future. The body senses your fear, looks for the source in the immediate environment of the moment so that it can suitably react to protect you—but it senses no immediate difficulty. Naturally it becomes anxious.