“Seth material” search engine (Jane Roberts)

(To me:)Your body wanted relaxation, but you believed that relaxation was, under the circumstances, wrong, and often when your body began to relax in the past you automatically tightened it, as another might straighten his tie to be more presentable. Relaxation leads to spontaneity. It allows you to be freely what you are. When you are tense you impede mental, psychic, and artistic spontaneity, when you relax you are open to intuitive events.

Your experience in relaxation (a week ago) allowed your body some release. The relaxed body sends forth hormones and chemicals of a balanced nature that influence the processes of thought, modulate moods, and also allow for moments of deep contentment, and moments of elation. When the body becomes too tense reactions are exaggerated in certain fashions, bringing forth dejection or depression. When necessary, such reactions are meant to show the personality that changes are due. You should have more of those relaxing periods of varying degrees, as your body becomes regulated again. You will find yourself at times wanting physical activity more than usual, and at other times wanting only to relax.