“Seth material” search engine (Jane Roberts)

Some portion of you rises up to say yes when your own finest abilities show themselves in whatever form. Later you might see that many of your own decisions or actions that once appeared disadvantageous, and for which you berated yourself, were in fact the very ones that helped bring your own abilities to your attention.

Your experience in relaxation (a week ago) allowed your body some release. The relaxed body sends forth hormones and chemicals of a balanced nature that influence the processes of thought, modulate moods, and also allow for moments of deep contentment, and moments of elation. When the body becomes too tense reactions are exaggerated in certain fashions, bringing forth dejection or depression. When necessary, such reactions are meant to show the personality that changes are due. You should have more of those relaxing periods of varying degrees, as your body becomes regulated again. You will find yourself at times wanting physical activity more than usual, and at other times wanting only to relax.