“Seth material” search engine (Jane Roberts)

(10:06.) You fall into the habit of accepting the disapproval as fact, instead of realizing that it represents a feeling you have at any given time that may or may not be justified. You can kick a dog, and if you disapprove of your act that is a justified disapproval of an act (intently). You are having your physical problems because you are trying to leap over these limitations—that is, your body is saying “Stop taking sides with yourself, or rather against yourself.” Your spontaneity is more than able to bridge such gaps, but often you will disapprove of it, if its suggestions go counter to negative ones concerning time that you have already given yourself.

In your own way you often do the same thing. Sometimes your body bothers you, and it is saying “You worry too much. You need to relax, so that I can relax.” Instead, you then promptly worry about your body, concentrate upon its malfunctions, focus upon its problems. It is the overall approach to daily life that is important. The rules, again, appear too simple: refuse to worry. Trust that you know your next projects. Allow them to happen, and forget all projected limited suppositions, such as “I will never have the time to do this or that,” for those limitations do not exist in fact. In fact, period.