“Seth material” search engine (Jane Roberts)

(4. Why does Jane sometimes feel so blue when she wakes up from a nap?

Now, as to the blueness after naps.

If he feels that he has not done enough that day before his nap, he then compares himself to those who come home from work around five, after “putting in a good day.” If he has worked enough in his terms the comparison is not so bothersome. Beside this, there is sometimes a feeling of isolation, since you nap separately, and at times he has felt that to be a rejection—not in deep terms, but important enough so that that feeling is combined with the first one mentioned.

Also, he uses his energy differently than you, and needs to eat oftener. Coffee cake is no answer. Either he may be hungry and take his nap, or he may eat coffee cake for example that initially supplies energy that quickly depletes itself—just about the time his nap is finished.