“Seth material” search engine (Jane Roberts)

It comes naturally to him, and even done in Framework 1’s limited manner, it is beneficial. It would even help if the two of you discussed such a trip as a definite possibility, but without any definite time period involved. Work done in Framework 2, however, is out of all proportion to the effort expended. That is why the taped suggestions are important. An alternative could involve two definite periods of self-suggestion a week, prepared for ahead of time, with a specific physical area chosen in the same way that you choose certain areas for your writing or painting.

Ruburt would either read himself suggestions that he had thoughtfully written out earlier, or listen to a cassette that he had made. Another alternative is for you to give the suggestions in the role of hypnotist. Any of these methods, however, involve little effort, with important concentrated results, for you are taking time aside in the same way that I explained earlier you both do in the areas of your work. This involves accelerated suggestion.