“Seth material” search engine (Jane Roberts)

Ruburt has made some effort to avoid negative projections, and has therefore met with some success. Last evening, however, he became involved in a round of such projections, which operate, of course, as negative suggestions. When he voiced some of these you immediately told him that he was doing so. Previously this round of projections had been almost automatic—that is, he did not catch himself at it, but accepted the worries as worries, without seeing that the situations might or might not occur.

The two of you have been working much closer together, however. Your remark therefore instantly alerted him, and in spite of company coming almost immediately, and in spite of his worries generated by the projections, he did immediately use your remark in such a way that he was challenged creatively to change his approach at once.

He resolved that he would refrain from such projections for the evening, and he did. This required initially some considerable effort, but once he decided upon this a mechanism took over so that for a while he behaved almost automatically in the new manner, as before he had behaved almost automatically in the old way. Your remark therefore operated as an excellent suggestion, that he desist from such activity.

His method of dealing with the affair was also good in this way. He gave himself a time period that he knew he could reasonably handle. There is no use in telling yourself in absolute terms that you will never project negatively. To expect any kind of commitment to an invisible future is too much in that regard. Ruburt can, however, each day tell himself that for that day he will try to avoid such negative projection. That kind of method gives you something to work with, and a time period you can handle.