“Seth material” search engine (Jane Roberts)

This is a way of encouraging Ruburt’s physical spontaneity, for his emotions and body each together want to move at such times. It is a way of assuring your own physical selves that you have a right to physical pleasure, as any animal does, whether or not you succeed in the world, or reach work goals, or meet any of the other issues that may concern you. Such periods also provide definite regeneration of the spirit, body, and mind. Carried to the extreme in the past, Ruburt would not even want to take time for a decent shower, unless his other goals for the week were met.

Plan for a vacation. Dream about where you would go. Open your minds to such dreams, for when you do you do not close your imaginations. You need not set a time schedule, but at least in your minds gives yourselves freedom. You do not even have to decide that Ruburt is completely recovered—but the very plans for motion will definitely have beneficial effects on his condition and on the shape of your daily life.