“Seth material” search engine (Jane Roberts)

Ruburt has made some effort to avoid negative projections, and has therefore met with some success. Last evening, however, he became involved in a round of such projections, which operate, of course, as negative suggestions. When he voiced some of these you immediately told him that he was doing so. Previously this round of projections had been almost automatic—that is, he did not catch himself at it, but accepted the worries as worries, without seeing that the situations might or might not occur.

This is a way of encouraging Ruburt’s physical spontaneity, for his emotions and body each together want to move at such times. It is a way of assuring your own physical selves that you have a right to physical pleasure, as any animal does, whether or not you succeed in the world, or reach work goals, or meet any of the other issues that may concern you. Such periods also provide definite regeneration of the spirit, body, and mind. Carried to the extreme in the past, Ruburt would not even want to take time for a decent shower, unless his other goals for the week were met.