“Seth material” search engine (Jane Roberts)

The stool at the sink reminded Ruburt that he could indeed use the stool in other areas of the kitchen, so he thought of cooking, and to that extent his thoughts became more naturally attuned. He expected more motion of himself, even though walking specifically was not involved. That kind of stimulus, encouraged, and not forgotten or let go, will set up a new set of mental habits, and literally with no effort, as suddenly he finds enjoyment doing the dishes.

(9:43.) He can help out with the cooking, or make special dishes or whatever (as she did today). This makes him feel more a part of normal living, and sets his own creative mechanisms more vigorously into new directions. The suggestions you gave him are excellent.

As Ruburt tries more physical activity even in the house, the creative abilities will automatically trigger certain processes so that he finds himself mentally concerned for example with what he will cook, or what cupboard he will wash, or whatever. Those thoughts can trigger unconscious muscular activity that will indeed make physical performance easier.