“Seth material” search engine (Jane Roberts)

Spontaneity as you are aware of it represents the force of your being, with a full knowledge of your work and intents. It is the voice of inspiration, whether or not you recognize it as such. End of session, or take a break as you prefer.

(11:29.) If he feels like a nap, there is a reason for it. He may not be relaxed enough of mind so that that particular nap yields what it is supposed to; then he becomes angry for the lost time. He is afraid that if he trusts himself he will not work the proper number of hours. That is what you have taught each other, as if your natural drives and abilities would not automatically seek their own expression within time, but must be forced to do so.

You began all of this out of natural intent, natural characteristics, natural leanings, because that is the way you are, naturally. Those abilities will naturally work in and through time, without force. You are not going to be interrupted that much. Your worries interrupt you far more, and those interruptions that do occur are often gift horses, providing in another form precisely what you need in your work at that time.