“Seth material” search engine (Jane Roberts)

Such evidence can be of small or large measure. For example, it is a statement of fact, my dear Joseph, that when you leave your work on “Unknown” you must then spend much time reacquainting yourself with the material, struggling to assimilate material, regaining continuity, and so forth. I know of your trick with the crossword puzzles, so that words later come to your mind at your suggestion. That is also a fact, and you constantly reinforce that fact whenever you have difficulty with puzzles—so that difficulty is most usually turned into an enjoyable challenge, with resulting triumph.

Your society teaches that it is almost virtuous to worry. I would not go so far as to say that it is immoral to worry, but worry is a biological impediment. It increases the concentration upon whatever problem is involved, for one thing, and it has a self-hypnotizing effect. Not to worry in your society can seem quite impractical indeed. Yet a refusal to worry as such will often show remarkable results by freeing the creative mechanisms, relaxing the body, and therefore allowing solutions and resolutions to occur naturally. Worrying impedes your reception of Framework 2 activity.