“Seth material” search engine (Jane Roberts)

Such evidence can be of small or large measure. For example, it is a statement of fact, my dear Joseph, that when you leave your work on “Unknown” you must then spend much time reacquainting yourself with the material, struggling to assimilate material, regaining continuity, and so forth. I know of your trick with the crossword puzzles, so that words later come to your mind at your suggestion. That is also a fact, and you constantly reinforce that fact whenever you have difficulty with puzzles—so that difficulty is most usually turned into an enjoyable challenge, with resulting triumph.

You have an excellent grasp of “Unknown” Reality, and of all the material contained therein. You have, however, reinforced the difficulty through accepting it as a fact, and then treating it, of course, as a fact that must be dealt with on its own terms. You do know, however, that your mind can have such material on hand. It can deliver it to you in the same way as your crossword puzzle exercises, but you have not thoroughly understood, in that regard, that the point of power is in the present, and that you do there also create your own reality.

I want Ruburt in particular to take one day at a time. I want him to do the best he can in that day, to refuse to worry about anything. That takes a firm decision. Instead of Star Trek’s “I will not kill today,” have him substitute “I will not worry today.” This is to be followed with a focus toward relaxation. Simply keep relaxation in mind.