“Seth material” search engine (Jane Roberts)

Your society teaches that it is almost virtuous to worry. I would not go so far as to say that it is immoral to worry, but worry is a biological impediment. It increases the concentration upon whatever problem is involved, for one thing, and it has a self-hypnotizing effect. Not to worry in your society can seem quite impractical indeed. Yet a refusal to worry as such will often show remarkable results by freeing the creative mechanisms, relaxing the body, and therefore allowing solutions and resolutions to occur naturally. Worrying impedes your reception of Framework 2 activity.

This is a brief session, to be followed by Ruburt soaking his knees. What I have said tonight, again, can be most important if you allow yourselves to really let the significance of the words sink in. And above all, remember what I have said in the past about self-approval, for when you allow yourselves to disapprove of yourselves, you automatically darken your day and its accomplishments.