“Seth material” search engine (Jane Roberts)

Sunday was somewhat of an example of the advantageous way to handle things. He felt the impulse to do the floors with your sweeper (while I was mowing grass) and because of our Saturday session he ignored the arm difficulty enough to do the kitchen. That stimulus naturally led him to do the bathroom, and to plan to do the bedroom. For that time, he enjoyed the activity. Several times he felt like walking, and he walked for brief periods three or four times. Sunday is not considered a “workday,” however, so it was easier for him to follow through on those impulses. But the body was overall stimulated, enjoyed the activity, and felt accomplishment. His mind was refreshed. He felt somewhat physically competent.

When you do the morning suggestions then, keep Framework 2 in mind, for you are placing your intents there. The writing-down of feelings and any subsequent pendulum follow-through on specific feelings or events allows you to deal with necessary Framework 1 activity.

Ruburt’s feelings about his nap: he finally remembered what I told him some time ago—to relax is to let go. Relaxation makes action possible. It is not lax, does not mean laziness. Relaxation allows the body to rest securely in the source of its being, and refreshes the mind and spirit as well.

I want you to keep Framework 2 in your minds—for that reminder alone can help you understand that your needs are being met in Framework 2, and the physical results will indeed appear. If you do not believe that, then you must deal alone with the set of Framework 1 facts. At the end of a week, say, as you look over Ruburt’s feelings, you will find that they do fall in several categories, and then I will discuss those categories.