“Seth material” search engine (Jane Roberts)

The body is full of sensation. The most pleasurable of bodily sensations prolonged overmuch, or concentrated upon unduly, can appear quite painful. In your latest attempts to remedy the situation, and in your determination to do so, you have ended up concentrating upon the problem, putting it foremost in your minds, searching for the reasons, and giving yourselves no rest.

Ruburt usually has a variety of bodily sensations, often simultaneously: some pleasant and relaxing, while others may be unpleasant. Again, with the best of intentions, the focus of your pendulum sessions has not been of the best lately. And you yourselves felt swamped by so much material. I am aware that often neither of you thinks Ruburt is improving one whit—and of course that is part of the difficulty. It is not the other way around, however it appears to you. Ideally, Ruburt could completely recover with no discomfort. Practically, he is indeed experiencing more discomfort than he needs to.

The program I have outlined should allow you to take more advantage of Framework 2, but you must both remind yourselves of the good intent of the body, and the power of your own intent. Do not anticipate impediments. I said this before, and you have never really followed through, but if Ruburt would note down whatever feelings of release he has, or whatever improvements he senses, and if you would both recognize those as accomplishments, they would greatly improve in number and quality. You believe that or you don’t, but the fact remains.