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TPS4 Deleted Session June 21, 1978 5/29 (17%) effort promote desires impulses letting
– The Personal Sessions: Book 4 of The Deleted Seth Material
– © 2016 Laurel Davies-Butts
– Deleted Session June 21, 1978 10:28 PM Wednesday

[... 2 paragraphs ...]

(Questions had begun to accumulate since last Wednesday’s session, of course, and I made notes on a few of them. I suppose they could be summarized in the one I wanted Seth to consider above the others. It stemmed from his material in the session for June 5, when he said that “letting go” could have its frightening aspects for Jane, especially when she relied on such actions to improve her physical abilities like walking. Since she hasn’t been walking much since we embarked on Seth’s new program on June 3, I wondered if her attempts to let go had resulted in some fear on her part. I wondered about whatever beliefs Jane might carry still, that much effort was required in order to accomplish anything worthwhile in Framework 1, even though we might agree that the help we needed must come from Framework 2.

[... 7 paragraphs ...]

The letting-go of effort should be also a mental and psychological stance applied not only to Ruburt’s physical dilemma, but to his—and your—relationships with the subjective and objective worlds. Again, such letting go will indeed always promote action, and get you off dead center, so to speak. This is not a statement of passivity in conventional terms, but a creative releasing of the basic personality from the restraints of hampering beliefs.

[... 4 paragraphs ...]

The material he received from me (Monday evening) was from me, and his suggestion that you work late that evening was the result of a creative impulse on his part. The material on variety is rather important, and also is connected with the fact that I suggested he forget the work sessions for a while. It is quite effective to read such sessions regularly, then to drop them for a week or so for other material, and go back to them. The unconscious, in its own way, digests the initial material in the interim. In your situation, variations are important, since they exist in an overall stable framework.

[... 2 paragraphs ...]

It was natural enough for a while that Ruburt be quite aware of bodily sensation when he tried to “give up all effort,” but he is beginning now to sense the body’s pattern of activity, its relaxation, its stretching periods, and so forth. One important point: he gobbles experience, emphasizes it, studies it—and that quality also means that his bodily sensations are treated in the same manner. That is why the concentration upon the moment, upon his writing, upon, say, meals, immediately helps to take his mind off of his body. Remember desire in terms of Ruburt’s wanting to vacuum a rug, or whatever, and encourage those desires rather than an attitude of “I must do something physical today.”

The letting go of effort will indeed more and more release such desires. Ruburt has to a considerable extent largely disposed of the habit of negative projections, though he still catches some now and then. Except for the point of power, he has not actively promoted his desire to walk normally, and this was relatively wise, for as he begins to let go of effort he was not tempted to think of contradictions, as he might have had he more actively encouraged those desires.

[... 8 paragraphs ...]

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